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Tai Chi Reference (24, 48, and 108 forms) 太極拳

Sam Masich (Solo form - Beginner Intermediate) Another 'young Sam' program, the Tai Chi Reference Video demonstrates three solo Taijiquan forms, the Simplified 24, Combined 48 and Yang Style 108, slowly and with narration. This tape was withdrawn as Sam's forms evolved but is reintroduced as a reference tool and as part of the 'Sam Masich Video Classics Collection'. 60 minutes ©1988 Check out more at: http://www.sammasich.com Wikipedia: Sam Masich Or more about this video at: http://www.sammasich.com/index.php?content_id=175&product_id=11051

Tags: arts, chikung, instruction, instructional, kungfu, learning, martial, masich, sam, sparring, taichi, taiji, xingyi, 太極拳
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Kettlebell MMAA training - 壺鈴

June 2009, Argentine. Here Jiaoliang Gustavo Maccarone is doing traditional MMAA Kettlebell training (power for the kick) G Maccarone is studente under GM Buza (WuJia HongJiaQuan - Hung Gar) more: http://hongjiaquanargentina.blogspot.com

Tags: Gustavo Maccarone, MMAA, Master Buza, hongjia, hung gar, kettlebell training, praying mantis, tanglang, traditional kung fu, wing chun, xingyi, 壺鈴
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