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GymnasticBodies.com - L-sit Walks By GymnasticBodies L-sit walks are a rather brutal abdominal movement, especially when attempted for longer distances. Many fine athletes struggle to travel 2' to 3' with this variation; the athlete in the video makes 40'. An article detailing L-sit walks is available here: http://gymnasticbodies.com/forum/view... The Xtreme Rings which have been used to build much of this athlete's strength are available here: http://gymnasticbodies.com/catalog/pr... Tags: abdominal, abs, body, calesthenics, core, exercise, fitness, gymnasticbodies, gymnastics, leg, lift, olympic, rings, strength, suppo, weight, xtreme 1 Downloads - Last from: http://downthisvideo.com/ (Your Blog here!)

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