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Dre Baldwin- NBA Conditioning Drills, Training Quickness Live This Summer Or Die This Summer, Pt. 13 http://www.DreAllDay.com I take it to the outdoors for this one- what you will mostly see in this vid is jumprope work- sets of 15,30 and 60 seconds with similar breaks in between (more strenuous than it looks!). Feel free to contact me with any questions. Tags: agility, baldwin, basketball, bryant, chris, cp3, dills, dre, euroleague, jumprope, kobe, nba, paul, quickness, sparq, speed, training 1 Downloads - Last from: http://downthisvideo.com/ (Your Blog here!)

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