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[View \| Download]	How to airwalk, moonwalk, sideglide and popping tutorial by Shawn Phan http://www.youtube.com/rockbeatsTV (Subscribe to my 2nd Channel=Weekly Tutorials & Dance Footage) http://www.facebook.com/beatrockers (Add me!) Official website: http://www.rockbeats.tv Add me on facebook! http://www.facebook.com/beatrockers In this video i cover popular moves such as the Moonwalk (backslide), sideglide, airwalk, and popping. This is one of my very first videos i made when i first started out teaching online. This video means a lot to me because this is where it all started...just teaching in the garage doing it for fun because some kid asked. BTW: This tutorial is intended for people that have an interest in popping/gliding etc...if you have no interest in learning...then peace out! If you do; enjoy learn and have fun. Shawn Phan "IROCKBEATS" Tags: Americas, Jabbawockeez, MJ, abdc, airflare, airwalk, backflip, backslide, battle, bboy, beatrockers, best, bgirl, blogs, breakdance, breaking, by, can, chest, choreo, choreography, crew, cru, dance, dancer, dancing, dz, flares, flipping, freestyle, funky, gliding, guide, hip, hiphop, hop, how, inspiration, inspire, jackson, joe, krump, lock, locking, loco, michael, moonwalk, musicality, old, phan, pop, popping, remedy, school, shawn, sideglide, so, soreal, step, think, thriller, ticking, tips, to, tricks, tutorial, waves, windmill, you 1 Downloads - Last from: (Your Blog here!)
[View \| Download]	KT Tape: Lower Back Pain CHECK OUT THE NEW VERSION: http://bit.ly/yC37nY Most lower back pain stems from a combination of overuse, muscle strain, and injury to the muscles, ligaments, and discs that support the spine. Over time muscle strain can lead to an overall imbalance in the spinal structure. This leads to a constant tension on the muscles, ligaments, bones, and discs, making the back more prone to injury or re-injury. KT Tape provides support and relieves tension on affected muscles in the lower back, allowing muscles to relax and work in a more natural way without placing additional stress on other muscle groups. Relief is generally felt immediately and allows muscles to recover more rapidly. Tags: KT, L5, S1, ache, arthritis, back, brace, bracing, compression, cramp, crest, disc, elastic, herniated, hurts, iliac, ilium, inflammation, injury, joint, kenesio, keniseo, kinesio, kinesiology, ligament, lower, lumbar, middle, muscle, nerve, pain, pelvis, pirifromis, prevent, pull, recovery, rehab, remedy, rice, rock, sacrum, sciatica, spasms, spider, spine, sprain, stability, stabilize, strain, strapping, support, swollen, tape, taping, technique, tendon, tex, therapeutic, therapy, thoracic, tight, trapezius, treatment, vertebrae, weakness 1 Downloads - Last from: (Your Blog here!)
[View \| Download]	Trading Mom Siblings Elizabeth, Jeremy and Harry have had it up to here: their single, working mother's always too busy to spend time with them and they want to remedy the situation. So the children approach a strange old woman with magical powers and ask her to give them a new mom -- one who's fun to be with, who's interesting and unusual. So Mrs. Cavour conjures up a few mothers so the kids can choose who they like. But they quickly discover that the exotic, the wealthy and the weird don't quite fit the bill. Based on Nancy Brelis' short story "The Mommie Market." Tags: 90s, Aaron, Andre, Anna, Asher, Brelis, Cavour, Chlumsky, Circus, De, Elizabeth, Entertainment, Films, Gardener, Gate, Giant, Harry, Jeremy, Laurentiis, Lions, Lionsgate, Market, Martin, Maureen, Metchik, Michael, Mom, Mommie, Mommy, Mrs., Nancy, Raffaella, Sissy, Spacek, Stapleton, The, Tia, Trading, ancient, children, comedy, conjure, day, exotic, families, family, fun, interesting, kids, love, magic, magical, mother, mother's, old, powers, remedy, short, single, situation, spell, story, strange, unhappy, unusual, wealthy, weird, woman 1 Downloads - Last from: http://downthisvideo.com/ (Your Blog here!)
[View \| Download]	LOCKING TUTORIAL \| "Skeeter Rabbit Variation" \| Shawn Phan http://www.rockbeats.tv (Check out my site) http://www.facebook.com/beatrockers (Add me on facebook) Don't forget to SUBSCRIBE! In this locking tutorial i cover a move the "SKEETER RABBIT." i do this with the other foot instead of the kicking foot. Its just another variation for me. The original you step with the kicking foot.This is an upbeat move that i couldnt do a few months ago. I compared it to a move that i already knew which was a toprock called the kick and step or the kick/cross/step and it made the move way easier. You just gotta find the groove of the move and it will be easy to accomplish. Like always...keep lockin alive and enjoy the tutorials. I appreciate the people that appreciate locking thats why i take my time to put these tutorials up. Enjoy everyone! BEATROCKERS Facebook: Beatrockerscrew@gmail.com Subscribe to Beatrockers Crew Member YouTube pages for more clips, footage, tutorials, & blogs www.youtube.com/remedyflexflav (Bboy Remedy) www.youtube.com/MuzicSoulRhythm (Shawn Phan) www.youtube.com/BigDeezy21 (Dz) FOLLOW US ON TWITTER: Email: Rockin_Rhythm@yahoo.com (Shawn aka. MuzicsoulRhythm) Email: RemedyFF@yahoo.com (Joe aka. Bboy Remedy) SHAWN PHANS BLOG: UPDATES, THOUGHTS, VIDEOS, TUTORIALS, & KNOWLEDGE! www.shawnphan.blogspot.com -SUBSCRIBE TO GET UPDATED ON ALL NEW DANCE TUTORIALS, MOVE OF THE DAY, FOOTAGE, PERFORMANCES, AND KNOWLEDGE! -RATE (5) STARS IF YOU LOVE IT/(1) STAR IF YA HATE IT COMMENT! THE FEEDBACK OF THE COMMUNITY IS VERY IMPORTANT TO US! WE MAKE THESE VIDEOS FOR ALL THE DANCERS, STARTERS, FANS, & -SUBSCRIBERS! YOUR OPINION MATTERS SO LEAVE IT! locking lock shawn phan cambellock how to guide popping boogaloo old school hip hop scoo bot uncle sam points bboy remedy dz loco joe scuba hand slaps groove funky funk 1980s electric wrist rolls Tags: 1980s, battle, bboy, boogaloo, bot, breakdancing, cambellock, choreography, crew, dz, electric, freestyle, funk, funky, groove, guide, hand, hip, hip hop dance, hop, how, joe, lock, locking, loco, old, phan, points, popping, remedy, rolls, sam, school, scoo, scuba, shawn, slaps, to, uncle, wrist 1 Downloads - Last from: (Your Blog here!)
[View \| Download]	Beauty Tips - Beauty Tips - Get Rid of Dark Lips - Easy Home Remedies Simple home treatment to keep lips rosy and pink.Dont forget to subscribe for more such beauty tips. www.youtube.com/careworldtv Tags: Beauty, CARE, Circles, Dark, Hindi, TV, Tips, WORLD, beautiful, blood, circle, cucumber, day, eating, fair, for, grandma, help, home, lemon, lips, made, marks, models, perfect, pink, recipe, red, remedy, rosy, sexy, soft, today, tutorial, ugly, white, yoghurt 1 Downloads - Last from: (Your Blog here!)
[View \| Download]	3 - Sodium bicarbonate, a natural way to treat the cancer We watch in face the cancer: the seen tumor gives near.Doctor Simoncini, oncologist Rome Italy www.curenaturalicancro.org Tags: bicarbonate, cancer, cure, doctor, italy, natural, remedy, rome, simoncini, sodium, treatment, tumor 1 Downloads - Last from: (Your Blog here!)
[View \| Download]	Official B-Girl Movie Trailer B-GIRL tells the modern day story of a brilliant young female dancer forced to find her inner strength through the one art form she knows Breaking. B-GIRL is the story of Angels journey - not to a destination but to the woman she once was. This b-girl has to learn how to be. B-GIRL stars Lady Jules, one of the best b-girls in the world, as well as Wesley Jonathan, Aimee Garcia, Drew Sidora, b-boys Flipz, Flea, Legacy, Remedy, Steelo, Rainen, and more. This film comes out on DVD on January 26, 2010. Buy it online now at www.bgirlmovie.com Tags: aimee, angel, b-boy, b-girl, bboy, bboying, bgirl, bgirling, breakdancing, breaking, crew, dance, drew, film, flea, flipz, garcia, jonathan, jules, kid, lady, legacy, missy, movie, official, rainen, remedy, showbiz, showreel, sidora, steelo, teaser, trailer, wesley, yager 1 Downloads - Last from: (Your Blog here!)
[View \| Download]	KT Tape: Carpal Tunnel Carpal tunnel syndrome is caused when there is pressure in the carpal tunnel (a space in the wrist) that compresses the median nerve, causing the nerve to function improperly. Because the carpal tunnel is surrounded by bone on one side, and an inflexible ligament on the other, if pressure builds, the nerve has nowhere to go and becomes pinched. When carpal tunnel syndrome occurs, the normal functions of muscle control and sensory communications in the hand are impaired. Problems that can occur in carpal tunnel syndrome include: Pain Numbness Tingling Weakness The KT Tape application as described below can help stabilize the carpel tunnel aiding in the normal function of the medina nerve. If KT tape does not bring relief, heavier bracing may be suitable. If neither of these bring relief, seek professional medical attention where additional measures can be taken including physical therapy, injections or surgery. Tags: CTS, Carpal, KT, Tunnel, ache, arthritis, brace, bracing, carpel, compression, elastic, finger, hurts, inflammation, injury, joint, kenesio, keniseo, kinesio, kinesiology, ligament, median, muscle, nerve, numbness, pain, prevent, pull, recovery, rehab, remedy, rice, rock, spider, splint, sprain, stability, stabilize, strain, strapping, support, swollen, syndrome, tape, taping, technique, tendon, tex, therapeutic, therapy, treatment, tunnal, weakness, wrap, wrist 1 Downloads - Last from: http://downthisvideo.com/ (Your Blog here!)

[View \| Download]	How to airwalk, moonwalk, sideglide and popping tutorial by Shawn Phan http://www.youtube.com/rockbeatsTV (Subscribe to my 2nd Channel=Weekly Tutorials & Dance Footage) http://www.facebook.com/beatrockers (Add me!) Official website: http://www.rockbeats.tv Add me on facebook! http://www.facebook.com/beatrockers In this video i cover popular moves such as the Moonwalk (backslide), sideglide, airwalk, and popping. This is one of my very first videos i made when i first started out teaching online. This video means a lot to me because this is where it all started...just teaching in the garage doing it for fun because some kid asked. BTW: This tutorial is intended for people that have an interest in popping/gliding etc...if you have no interest in learning...then peace out! If you do; enjoy learn and have fun. Shawn Phan "IROCKBEATS" Tags: Americas, Jabbawockeez, MJ, abdc, airflare, airwalk, backflip, backslide, battle, bboy, beatrockers, best, bgirl, blogs, breakdance, breaking, by, can, chest, choreo, choreography, crew, cru, dance, dancer, dancing, dz, flares, flipping, freestyle, funky, gliding, guide, hip, hiphop, hop, how, inspiration, inspire, jackson, joe, krump, lock, locking, loco, michael, moonwalk, musicality, old, phan, pop, popping, remedy, school, shawn, sideglide, so, soreal, step, think, thriller, ticking, tips, to, tricks, tutorial, waves, windmill, you 1 Downloads - Last from: (Your Blog here!)
[View \| Download]	KT Tape: Lower Back Pain CHECK OUT THE NEW VERSION: http://bit.ly/yC37nY Most lower back pain stems from a combination of overuse, muscle strain, and injury to the muscles, ligaments, and discs that support the spine. Over time muscle strain can lead to an overall imbalance in the spinal structure. This leads to a constant tension on the muscles, ligaments, bones, and discs, making the back more prone to injury or re-injury. KT Tape provides support and relieves tension on affected muscles in the lower back, allowing muscles to relax and work in a more natural way without placing additional stress on other muscle groups. Relief is generally felt immediately and allows muscles to recover more rapidly. Tags: KT, L5, S1, ache, arthritis, back, brace, bracing, compression, cramp, crest, disc, elastic, herniated, hurts, iliac, ilium, inflammation, injury, joint, kenesio, keniseo, kinesio, kinesiology, ligament, lower, lumbar, middle, muscle, nerve, pain, pelvis, pirifromis, prevent, pull, recovery, rehab, remedy, rice, rock, sacrum, sciatica, spasms, spider, spine, sprain, stability, stabilize, strain, strapping, support, swollen, tape, taping, technique, tendon, tex, therapeutic, therapy, thoracic, tight, trapezius, treatment, vertebrae, weakness 1 Downloads - Last from: (Your Blog here!)
[View \| Download]	Trading Mom Siblings Elizabeth, Jeremy and Harry have had it up to here: their single, working mother's always too busy to spend time with them and they want to remedy the situation. So the children approach a strange old woman with magical powers and ask her to give them a new mom -- one who's fun to be with, who's interesting and unusual. So Mrs. Cavour conjures up a few mothers so the kids can choose who they like. But they quickly discover that the exotic, the wealthy and the weird don't quite fit the bill. Based on Nancy Brelis' short story "The Mommie Market." Tags: 90s, Aaron, Andre, Anna, Asher, Brelis, Cavour, Chlumsky, Circus, De, Elizabeth, Entertainment, Films, Gardener, Gate, Giant, Harry, Jeremy, Laurentiis, Lions, Lionsgate, Market, Martin, Maureen, Metchik, Michael, Mom, Mommie, Mommy, Mrs., Nancy, Raffaella, Sissy, Spacek, Stapleton, The, Tia, Trading, ancient, children, comedy, conjure, day, exotic, families, family, fun, interesting, kids, love, magic, magical, mother, mother's, old, powers, remedy, short, single, situation, spell, story, strange, unhappy, unusual, wealthy, weird, woman 1 Downloads - Last from: http://downthisvideo.com/ (Your Blog here!)
[View \| Download]	LOCKING TUTORIAL \| "Skeeter Rabbit Variation" \| Shawn Phan http://www.rockbeats.tv (Check out my site) http://www.facebook.com/beatrockers (Add me on facebook) Don't forget to SUBSCRIBE! In this locking tutorial i cover a move the "SKEETER RABBIT." i do this with the other foot instead of the kicking foot. Its just another variation for me. The original you step with the kicking foot.This is an upbeat move that i couldnt do a few months ago. I compared it to a move that i already knew which was a toprock called the kick and step or the kick/cross/step and it made the move way easier. You just gotta find the groove of the move and it will be easy to accomplish. Like always...keep lockin alive and enjoy the tutorials. I appreciate the people that appreciate locking thats why i take my time to put these tutorials up. Enjoy everyone! BEATROCKERS Facebook: Beatrockerscrew@gmail.com Subscribe to Beatrockers Crew Member YouTube pages for more clips, footage, tutorials, & blogs www.youtube.com/remedyflexflav (Bboy Remedy) www.youtube.com/MuzicSoulRhythm (Shawn Phan) www.youtube.com/BigDeezy21 (Dz) FOLLOW US ON TWITTER: Email: Rockin_Rhythm@yahoo.com (Shawn aka. MuzicsoulRhythm) Email: RemedyFF@yahoo.com (Joe aka. Bboy Remedy) SHAWN PHANS BLOG: UPDATES, THOUGHTS, VIDEOS, TUTORIALS, & KNOWLEDGE! www.shawnphan.blogspot.com -SUBSCRIBE TO GET UPDATED ON ALL NEW DANCE TUTORIALS, MOVE OF THE DAY, FOOTAGE, PERFORMANCES, AND KNOWLEDGE! -RATE (5) STARS IF YOU LOVE IT/(1) STAR IF YA HATE IT COMMENT! THE FEEDBACK OF THE COMMUNITY IS VERY IMPORTANT TO US! WE MAKE THESE VIDEOS FOR ALL THE DANCERS, STARTERS, FANS, & -SUBSCRIBERS! YOUR OPINION MATTERS SO LEAVE IT! locking lock shawn phan cambellock how to guide popping boogaloo old school hip hop scoo bot uncle sam points bboy remedy dz loco joe scuba hand slaps groove funky funk 1980s electric wrist rolls Tags: 1980s, battle, bboy, boogaloo, bot, breakdancing, cambellock, choreography, crew, dz, electric, freestyle, funk, funky, groove, guide, hand, hip, hip hop dance, hop, how, joe, lock, locking, loco, old, phan, points, popping, remedy, rolls, sam, school, scoo, scuba, shawn, slaps, to, uncle, wrist 1 Downloads - Last from: (Your Blog here!)
[View \| Download]	Beauty Tips - Beauty Tips - Get Rid of Dark Lips - Easy Home Remedies Simple home treatment to keep lips rosy and pink.Dont forget to subscribe for more such beauty tips. www.youtube.com/careworldtv Tags: Beauty, CARE, Circles, Dark, Hindi, TV, Tips, WORLD, beautiful, blood, circle, cucumber, day, eating, fair, for, grandma, help, home, lemon, lips, made, marks, models, perfect, pink, recipe, red, remedy, rosy, sexy, soft, today, tutorial, ugly, white, yoghurt 1 Downloads - Last from: (Your Blog here!)
[View \| Download]	3 - Sodium bicarbonate, a natural way to treat the cancer We watch in face the cancer: the seen tumor gives near.Doctor Simoncini, oncologist Rome Italy www.curenaturalicancro.org Tags: bicarbonate, cancer, cure, doctor, italy, natural, remedy, rome, simoncini, sodium, treatment, tumor 1 Downloads - Last from: (Your Blog here!)
[View \| Download]	Official B-Girl Movie Trailer B-GIRL tells the modern day story of a brilliant young female dancer forced to find her inner strength through the one art form she knows Breaking. B-GIRL is the story of Angels journey - not to a destination but to the woman she once was. This b-girl has to learn how to be. B-GIRL stars Lady Jules, one of the best b-girls in the world, as well as Wesley Jonathan, Aimee Garcia, Drew Sidora, b-boys Flipz, Flea, Legacy, Remedy, Steelo, Rainen, and more. This film comes out on DVD on January 26, 2010. Buy it online now at www.bgirlmovie.com Tags: aimee, angel, b-boy, b-girl, bboy, bboying, bgirl, bgirling, breakdancing, breaking, crew, dance, drew, film, flea, flipz, garcia, jonathan, jules, kid, lady, legacy, missy, movie, official, rainen, remedy, showbiz, showreel, sidora, steelo, teaser, trailer, wesley, yager 1 Downloads - Last from: (Your Blog here!)
[View \| Download]	KT Tape: Carpal Tunnel Carpal tunnel syndrome is caused when there is pressure in the carpal tunnel (a space in the wrist) that compresses the median nerve, causing the nerve to function improperly. Because the carpal tunnel is surrounded by bone on one side, and an inflexible ligament on the other, if pressure builds, the nerve has nowhere to go and becomes pinched. When carpal tunnel syndrome occurs, the normal functions of muscle control and sensory communications in the hand are impaired. Problems that can occur in carpal tunnel syndrome include: Pain Numbness Tingling Weakness The KT Tape application as described below can help stabilize the carpel tunnel aiding in the normal function of the medina nerve. If KT tape does not bring relief, heavier bracing may be suitable. If neither of these bring relief, seek professional medical attention where additional measures can be taken including physical therapy, injections or surgery. Tags: CTS, Carpal, KT, Tunnel, ache, arthritis, brace, bracing, carpel, compression, elastic, finger, hurts, inflammation, injury, joint, kenesio, keniseo, kinesio, kinesiology, ligament, median, muscle, nerve, numbness, pain, prevent, pull, recovery, rehab, remedy, rice, rock, spider, splint, sprain, stability, stabilize, strain, strapping, support, swollen, syndrome, tape, taping, technique, tendon, tex, therapeutic, therapy, treatment, tunnal, weakness, wrap, wrist 1 Downloads - Last from: http://downthisvideo.com/ (Your Blog here!)