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[View \| Download]	beta brainwaves for adrenaline and energy By freeselfhypnosis http://www.free-self-hypnosis.org Don't try this if you are nervous or anxious. ...these beta brainwaves will give you a wakeful energetic boost full of adrenaline. Ideal for a pre sporting competition or event Tags: ..., hipnosis, hipnotic, hypnos, hypnosis, hypnotherapy, hypnotic, hypnotist, hypnotized, hypnotizing, mind, mp3s, music, relaxation, self-hypnosis, shaman, yoga 3 Downloads - Last from: http://downthisvideo.com/ (Your Blog here!)
[View \| Download]	Brainwave Entrainment Audio - Isotonic Alpha - Best for Deep Concentration and Studying By NathanielZhe Brainwave Entrainment audio syncs your brainwaves with whatever the music is made to do. There are 4 brainwaves. Beta, Alpha, Theta, and Delta. Beta is for intense data or information processing and energy. Alpha is for deep concentration like working for a long time or studying throughout the night for a test. It is also good to enhance a person's telekinetic ability because telekinesis depends heavilly on concentration. The theta brainwave is for relaxation and if the frequency is borderline Theta and Delta, it induces Lucid Dreams. The delta is the lowest. It is for deep sleep and access to the subconcious. In this stage, there is no dreams. Tags: alpha, audio, beta, binaural, brainwave, delta, entrainment, isotonic, monaural, music, relaxation, telekinesis, theta 1 Downloads - Last from: http://downthisvideo.com/ (Your Blog here!)
[View \| Download]	Breathing Relaxation Exercise By DavidGarrigus Lack of sleep, headaches, nervousness, and anxiety are just a few of the problems that can arise out of the everyday challenges that face us all. Developed by health and wellness professionals, this Breathing Relaxation exercise provides you with an easy self-help technique that has been proven to be highly effective in battling stress and sleeplessness. This exercise is only one of eleven different modules available on the new RELAX DVD. The RELAX DVD provides you with all the elements you need for a total relaxation experience never before offered in one program including the beauty of nature, a calming narrator guiding the way, natural sounds, and soothing music along with all body movements fully demonstrated. Learn more at http://therelaxdvd.com/ Tags: beauty, calming, exercises, nature, relaxation, scenery, serene, sleep, soothing 1 Downloads - Last from: http://www.youtube.com/watch?v=-j5Z4E2wkh4 (Your Blog here!)
[View \| Download]	Alternate Nostril Breathing (Nadi Sodhana) By yogayak http://yogayak.com Ancient yogis discovered that we don't breathe through both nostrils at the same time and that each of our nostrils share characteristics of brain hemisphere dominance: for instance, when we breathe through the left nostril, the right side of the brain (creativity) is dominant and when we breathe through the right nostril our left brain (logic) is dominant Tags: alternate, breathing, calm, diy, howto, kavita, meditation, nadi, nostril, pranayama, relaxation, sodhana, yoga, yogayak 2 Downloads - Last from: http://downthisvideo.com/ (Your Blog here!)
[View \| Download]	Breathing Exercises - Introduction to Pranayama By yogayak http://yogayak.com The most important part of yoga practice is the ability to breathe deeply and fully. Proper breathing is vital to our health, mental focus and sense of calm. In this free, introductory class, Kavita guides you through simple techniques to bring fullness to your breath; these techniques are useful both on and off the yoga mat. Bring the Yoga of the Breath with you wherever you go Duration: 7 min Teacher: Kavita Maharaj Tags: alternate, b..., beginner, buddha, buddhism, calm, diy, health, howto, introduction, kavita, learn, metta, nostril, prayanama, relaxation, shinning, skull, yoga 1 Downloads - Last from: http://downthisvideo.com/ (Your Blog here!)
[View \| Download]	Chi Kung Exercises - Sticks and Stones - Part 5 By mdgilman Part 5 of 10. Michael Gilman continues to teach a fun and informative series of exercises designed to open and strengthen the entire body. Visit www.gilmanstudio.com for more of Michael Gilman's work. Tags: chi kung, exercise, internal arts, martial arts, michael gilman, qigong, relaxation, stretching, tai chi 1 Downloads - Last from: http://downthisvideo.com/ (Your Blog here!)
[View \| Download]	Chi Kung Exercises - Sticks and Stones - Part 4 By mdgilman Part 4 of 10. Learn how to use found objects to increase the benefits of exercise. Be more effective and have more fun. Learn to move from the center for harmony in movement. Visit www.gilmanstudio.com for loads of free classes, information, and dozens of DVDs produced by Michael Gilman. Tags: chi kung, exercise, internal arts, martial arts, michael gilman, qigong, relaxation, stretching, tai chi 1 Downloads - Last from: http://downthisvideo.com/ (Your Blog here!)
[View \| Download]	Relaxation - Alpha Waves Sound and Babies Guppy - Relaxamanto e Meditacao- Ondas Alfa e Lebistinhos By athenathon77 Video de Relaxamento e Meditacao. Musica com Sons Alfa. E os meus filhotinhos de Lebiste. O Barrigudinho, também chamado de Guppy ou lebiste (Poecilia reticulata) é um belo peixe ornamental de comportamento pacífico, originário da América Central e América do Sul, com vida de aproximadamente 2 anos, usado em exposições aquarísticas. O guppy é um animal ovovivíparo da família dos poecilídeos. O comprimento do macho adulto é de aproximadamente 5 centímetros e o da fêmea, 7 cm. Pode ser facilmente encontrado em rios do Sudeste do Brasil, mesmo poluídos, sendo muitas vezes confundido por leigos com girinos. Em sua forma original, possui um tom cinzento, porém a partir de cruzamentos em cativeiro costuma adquirir cores fortes, dos mais variados tipos[1].A partir daí, existem diversas "raças", ou "matrizes" O que são as Ondas Alfas? ALFA é uma onda mais tranqüila, com 7 a 14 ciclos por segundo (Hertz); é um estágio no qual se entra quando se fecham os olhos e se relaxa. É o estágio de maior importância para o ser humano. É um estado de tendência a interiorização. ALFA pode ser de alta ou baixa amplitude, de acordo com a produção de microvolts pelo cérebro. ALFA de alta-amplitude indica um sujeito está em profundo estado de concentração. Por exemplo, a freqüência de 10HZ (ondas alfa) eleva a produção da taxa de seretonina, um mensageiro químico que aumenta o relaxamento, diminui a dor e promove o bem-estar. Pesquisas realizadas nas áreas da neuroquímica e bioquímica têm demonstrado que certas freqüências cerebrais ativam a produção de vários neurotransmissores, ou seja, diferentes freqüências estimulam certos neurotransmissores. Por exemplo, a freqüência de 10HZ (ondas alfa) aumenta a produção da taxa de seretonina, um mensageiro químico que aumenta o relaxamento, diminui a dor e promove o bem-estar, ou ainda, as catecolaminas que são vitais para a memória e aprendizagem respondem a freqüência de 4HZ (ondas teta). O aumento da produção desses neuroquímicos pode aumentar a memória, o aprendizado e as respostas de relaxamento. Outro neurotransmissor que aumenta ao baixarmos a freqüência cerebral para alfa e teta é a endorfina, pesquisas mostram que a mesma está relacionada com o alívio da dor, o estímulo mental para continuar uma tarefa, concentração, memória e a sensação de bem estar físico-mental. Alpha waves are brain waves between 7.5 Hz and 13 Hz that peak around 10 Hz. The beginning of relaxation occurs during this wave length. The graph of the alpha state show high frequency, low amplitude brain waves. During alpha awareness the mind is relaxed and alert. It is a state of passive awareness, composure, and of physical and mental relaxation. Emotional sensations in the alpha state include a sense of well being, pleasure and tranquility. Alpha appears to bridge the conscious to the subconscious. Alpha state brainwaves are slower then beta (our active state). It is a state of "aware relaxation" and it brings numerous advantages: •Improves your mental processes concentration, clarity of thinking, decision making, memory •Calms your body and mind while it maintains alertness •Stimulates imagination, intuition and higher awareness •Allows you to sleep better, fall asleep easily, stay asleep through the night •Lowers levels of cortisol keeps you healthier by boosting your immune system •Alpha waves increases levels of DHEA and Melatonin - slows aging process and improves sleep •Alpha brainwaves increases learning ability, improves memory Alpha brain wave production is the hard drive of our brains. One consequence of the modern stressful lifestyle is that we forget how to produce alpha brain waves. With an emphasis on multitasking we easily fall victim to anxiety and stress-related diseases. Anxiety and stress reduce the efficiency of our immune systems. People who produce more alpha brain waves experience less anxiety and their immune systems appear healthier. The guppy (Poecilia reticulata), also known as the millionfish,[1] is one of the most popular freshwater aquarium fish species in the world. It is a small member of the Poecilidae family (females 4-6 centimetres long, males 2½3½ centimetres long) and like all other members of the family, is live-bearing. グッピー（Guppy, 学名 Poecilia reticulata）は、ラテンアメリカ原産のカダヤシ目（キプリノドン目）カダヤシ科（ポエキリア科）グッピー属（ポエキリア属）に属する魚。1858年頃、イギリスの植物学者グッピー氏によって発見され、1859年に学名がつけられた。全長約5cmで、雄のほうが雌に比べて色も形も派手。卵胎生を行う。古くから熱帯魚として広く親しまれている。日本にも帰化している外来種で、沖縄県や、温泉街の用水路で見ることができる。 Tags: alfa, ali..., alpha, amor, aquarismo, cabomba, disposicao, energia, lebiste, lebistes, meditacao, meditation, ondas, paz, relaxamento, relaxation, sound, stress 1 Downloads - Last from: (Your Blog here!)
[View \| Download]	Solfeggio Harmonics - 639 HZ - Integrating Structures By mountainmystic9 A solfeggio frequency meditation, for harmonizing energetic structures, and the relationships between them. Audio Downloads are available at: http://www.sourcevibrations.com/Downl... Please visit http://premieres.com/ for powerful transformational media produced by Rysa5 and the Gold Ring Media Group Tags: energy, frequencies, healing, meditation, relaxation, solfeggio, sound, therapy, vibrational 1 Downloads - Last from: (Your Blog here!)
[View \| Download]	720p HD Pacific Ocean Dusk Relaxation Surf and Sand By jcmegabyte 6+ minutes of soothing ocean surf sounds in ultra-high quality stereo, with 100% nature scenes of waves, beach and Herring Gulls as they wind-down for the night. Filmed at Malibu Lagoon, California near dusk when the beaches were empty and no sign of civilization except for a few footprints in the sand! Tags: ..., birds, calm, dusk, gulls, jcmdi.com, meditate, meditation, nature, ocean, pacific, peace, peaceful, relax, relaxation, sand, sea, shore, surf, water, waves 1 Downloads - Last from: http://downthisvideo.com/ (Your Blog here!)
[View \| Download]	Relaxing With The Ocean By Myrtlelyn Beautiful Slideshow set to the natural sounds of the ocean and whales. Ocean scenery,light houses,whales Tags: house, light, meditation, myrtlelyn, nature, ocean, relaxation, scenery, water, whale 1 Downloads - Last from: http://downthisvideo.com/ (Your Blog here!)
[View \| Download]	Affluenza (Hard to Find PBS Documentary) Part 6 of 6 By SkepticalProgressive Af-flu-en-za n. 1. The bloated, sluggish and unfulfilled feeling that results from efforts to keep up with the Joneses. 2. An epidemic of stress, overwork, waste and indebtedness caused by dogged pursuit of the American Dream. 3. An unsustainable addiction to economic growth. 4. A television program that could change your life. Affluenza is a one-hour television special that explores the high social and environmental costs of materialism and overconsumption. Through revealing personal stories, expert commentary, hilarious old film clips, dramatized vignettes, and "anti-commercial" breaks, Affluenza examines the high cost of achieving the most extravagant lifestyle the world has ever seen. Last year, Americans, who make up only five percent of the world's population, used nearly a third of its resources and produced almost half of its hazardous waste. Add overwork, personal stress, the erosion of family and community, skyrocketing debt, and the growing gap between rich and poor, and it's easy to understand why some people say that the American Dream is no bargain. Many are opting out of the consumer chase, redefining the Dream, and making "voluntary simplicity" one of the top 10 trends of the '90s. Affluenza travels across the country to show you men and women who are working and shopping less, spending more time with friends and family, volunteering in their communities, and enjoying their lives more. A brief sampling: In Colorado Springs, religious conservatives worry about the impact of materialism on American life, advertisements invade the local school district, and a family struggles with a potent case of Affluenza . In Seattle, Vicki Robin and Joe Dominguez, authors of the best-selling book, Your Money or Your Life, help others get off the work-and-spend treadmill to find more meaning in their lives. In Vancouver, Canada, activists known as "Adbusters" design humorous "subvertisements" that expose how advertisements manipulate us. In Redmond, Washington, two teenagers create an award-winning play that spoofs the materialistic life of Barbie dolls. Affluenza is hosted by National Public Radio's engaging Scott Simon. It was produced by John de Graaf and Vivia Boe, the team who produced the critically acclaimed PBS special on another American epidemic, Running Out of Time. Affluenza is a production of KCTS/Seattle and Oregon Public Broadcasting and was made possible by a grant from The Pew Charitable Trusts. Tags: advertisement, america, broadcast, capitalism, communications, money, overspending, pbs, public, relaxation, religion, stress 1 Downloads - Last from: (Your Blog here!)
[View \| Download]	Sounds of nature - Thunder and rain By babydoll24x Thank you people for all of your comments ;) Tags: lightning, nature, rain, relaxation, sounds, thunder 1 Downloads - Last from: http://downthisvideo.com/ (Your Blog here!)
[View \| Download]	Relaxation Meditation (Sunset Over the Ocean) By RIPFILMS http://www.youtube.com/scenicvideos If you like this video you will LOVE my new channel Scenic Videos, it has been designed for all videos just like this one. Be sure to subscribe for new releases. (its free) BE SURE TO WATCH IN HIGH QUALITY! Sit back and enjoy 22 minutes of the sun setting while waves are crashing on the rocks below. This sunset was filmed in Newport Rhode Island watch this video in a 5 minute time lapse http://revver.com/video/913669/sunset... Tags: beautiful, birds, cityscape, destinati..., flying, horizon, island, meditation, nature, newport, ocean, relaxation, rhode, romantic, sounds, sunset, waves, yoga 1 Downloads - Last from: http://downthisvideo.com/ (Your Blog here!)
[View \| Download]	Relaxation - Reiki - Mind Body and Soul 2 By sassygal2007 The second relaxtion video, mind body and soul. This is the music I use for relaxation and it works. Sit back and relax. Tags: body, hidden, inner, llewellyn, love, meditation, mind, of, pan, pathways, pipes, reiki, relaxation, soul, spiritual, voice, window 1 Downloads - Last from: http://downthisvideo.com/ (Your Blog here!)
[View \| Download]	REIKI (musica para meditar y relajarse) By gustibur musica para meditacion y relajacion music for meditation and relaxation musique pour la meditation et detendent musica per la meditazione e si distende musica para meditar y relajarse Tags: cosmos, detendez, energia, meditar, meditation, meditazione, relajar, relax, relaxation, rilassamento 1 Downloads - Last from: http://downthisvideo.com/ (Your Blog here!)
[View \| Download]	Mobile Massage Therapy in South Florida In Home & Hotel Professional Massage Therapy in South Florida. Miami, Fort Lauderdale, Weston, Pembroke Pines, Aventura, Las Olas, Boca Raton and surrounding areas. Angela Lind. Licensed Massage Therapist http://www.therapeutic-hands.com Facebook page: http://bit.ly/10CJIq Tags: massage boca raton, massage miami, massage pembroke pines, massage therapist, massage therapy, massage weston, masseuse, pain relief, posturology, relax, relaxation, spa, stress relief, therapeutic massage 1 Downloads - Last from: http://downthisvideo.com/ (Your Blog here!)
[View \| Download]	Ayurveda Panchakarma oil massage bath snehadhara By indiavideodotorg Ayurveda, rejuvenation therapy for health. For more information on this video click - http://www.indiavideo.org/ayurveda/sn... * Buy this video * http://www.cultureshoppe.com/products... Video by http://www.invismultimedia.com Tags: ayurveda, beauty, body, cosmetics, healing, herbal, india, kerala, massage, medicine, model, oil, panchakarma, relaxation, snehadhara, tamil..., thrisha, trisha 1 Downloads - Last from: http://downthisvideo.com/ (Your Blog here!)
[View \| Download]	Ayurveda Panchakarma Navarakkizhi Oil Massage Kerala By indiavideodotorg For more information on this video click - http://www.indiavideo.org/ayurveda/na... * Buy this video * http://www.cultureshoppe.com/products... Video by http://www.invismultimedia.com Tags: actress, ayurveda, cinema, healing, india, kerala, massage, medicine, model, navarakkizhi, oil, panchakarma, relaxation, thrisha, trisha 1 Downloads - Last from: http://downthisvideo.com/ (Your Blog here!)
[View \| Download]	Derren Brown - Astrology, Palm Reader, Palmists By hypnosisschool http://www.derrenbrown.ca/ Learn how Derren uses NLP and Hypnosis! Some of these are very easy concepts to learn... the rest you may need to take a course or two and practice...AMAZING! FUN! Tags: hypnosis, hypnotherapy, hypnotic, hypnotist, hypnotize, hypnotized, meditation, nlp, psychotherapy, relaxation, subliminal 1 Downloads - Last from: (Your Blog here!)

[View \| Download]	beta brainwaves for adrenaline and energy By freeselfhypnosis http://www.free-self-hypnosis.org Don't try this if you are nervous or anxious. ...these beta brainwaves will give you a wakeful energetic boost full of adrenaline. Ideal for a pre sporting competition or event Tags: ..., hipnosis, hipnotic, hypnos, hypnosis, hypnotherapy, hypnotic, hypnotist, hypnotized, hypnotizing, mind, mp3s, music, relaxation, self-hypnosis, shaman, yoga 3 Downloads - Last from: http://downthisvideo.com/ (Your Blog here!)
[View \| Download]	Brainwave Entrainment Audio - Isotonic Alpha - Best for Deep Concentration and Studying By NathanielZhe Brainwave Entrainment audio syncs your brainwaves with whatever the music is made to do. There are 4 brainwaves. Beta, Alpha, Theta, and Delta. Beta is for intense data or information processing and energy. Alpha is for deep concentration like working for a long time or studying throughout the night for a test. It is also good to enhance a person's telekinetic ability because telekinesis depends heavilly on concentration. The theta brainwave is for relaxation and if the frequency is borderline Theta and Delta, it induces Lucid Dreams. The delta is the lowest. It is for deep sleep and access to the subconcious. In this stage, there is no dreams. Tags: alpha, audio, beta, binaural, brainwave, delta, entrainment, isotonic, monaural, music, relaxation, telekinesis, theta 1 Downloads - Last from: http://downthisvideo.com/ (Your Blog here!)
[View \| Download]	Breathing Relaxation Exercise By DavidGarrigus Lack of sleep, headaches, nervousness, and anxiety are just a few of the problems that can arise out of the everyday challenges that face us all. Developed by health and wellness professionals, this Breathing Relaxation exercise provides you with an easy self-help technique that has been proven to be highly effective in battling stress and sleeplessness. This exercise is only one of eleven different modules available on the new RELAX DVD. The RELAX DVD provides you with all the elements you need for a total relaxation experience never before offered in one program including the beauty of nature, a calming narrator guiding the way, natural sounds, and soothing music along with all body movements fully demonstrated. Learn more at http://therelaxdvd.com/ Tags: beauty, calming, exercises, nature, relaxation, scenery, serene, sleep, soothing 1 Downloads - Last from: http://www.youtube.com/watch?v=-j5Z4E2wkh4 (Your Blog here!)
[View \| Download]	Alternate Nostril Breathing (Nadi Sodhana) By yogayak http://yogayak.com Ancient yogis discovered that we don't breathe through both nostrils at the same time and that each of our nostrils share characteristics of brain hemisphere dominance: for instance, when we breathe through the left nostril, the right side of the brain (creativity) is dominant and when we breathe through the right nostril our left brain (logic) is dominant Tags: alternate, breathing, calm, diy, howto, kavita, meditation, nadi, nostril, pranayama, relaxation, sodhana, yoga, yogayak 2 Downloads - Last from: http://downthisvideo.com/ (Your Blog here!)
[View \| Download]	Breathing Exercises - Introduction to Pranayama By yogayak http://yogayak.com The most important part of yoga practice is the ability to breathe deeply and fully. Proper breathing is vital to our health, mental focus and sense of calm. In this free, introductory class, Kavita guides you through simple techniques to bring fullness to your breath; these techniques are useful both on and off the yoga mat. Bring the Yoga of the Breath with you wherever you go Duration: 7 min Teacher: Kavita Maharaj Tags: alternate, b..., beginner, buddha, buddhism, calm, diy, health, howto, introduction, kavita, learn, metta, nostril, prayanama, relaxation, shinning, skull, yoga 1 Downloads - Last from: http://downthisvideo.com/ (Your Blog here!)
[View \| Download]	Chi Kung Exercises - Sticks and Stones - Part 5 By mdgilman Part 5 of 10. Michael Gilman continues to teach a fun and informative series of exercises designed to open and strengthen the entire body. Visit www.gilmanstudio.com for more of Michael Gilman's work. Tags: chi kung, exercise, internal arts, martial arts, michael gilman, qigong, relaxation, stretching, tai chi 1 Downloads - Last from: http://downthisvideo.com/ (Your Blog here!)
[View \| Download]	Chi Kung Exercises - Sticks and Stones - Part 4 By mdgilman Part 4 of 10. Learn how to use found objects to increase the benefits of exercise. Be more effective and have more fun. Learn to move from the center for harmony in movement. Visit www.gilmanstudio.com for loads of free classes, information, and dozens of DVDs produced by Michael Gilman. Tags: chi kung, exercise, internal arts, martial arts, michael gilman, qigong, relaxation, stretching, tai chi 1 Downloads - Last from: http://downthisvideo.com/ (Your Blog here!)
[View \| Download]	Relaxation - Alpha Waves Sound and Babies Guppy - Relaxamanto e Meditacao- Ondas Alfa e Lebistinhos By athenathon77 Video de Relaxamento e Meditacao. Musica com Sons Alfa. E os meus filhotinhos de Lebiste. O Barrigudinho, também chamado de Guppy ou lebiste (Poecilia reticulata) é um belo peixe ornamental de comportamento pacífico, originário da América Central e América do Sul, com vida de aproximadamente 2 anos, usado em exposições aquarísticas. O guppy é um animal ovovivíparo da família dos poecilídeos. O comprimento do macho adulto é de aproximadamente 5 centímetros e o da fêmea, 7 cm. Pode ser facilmente encontrado em rios do Sudeste do Brasil, mesmo poluídos, sendo muitas vezes confundido por leigos com girinos. Em sua forma original, possui um tom cinzento, porém a partir de cruzamentos em cativeiro costuma adquirir cores fortes, dos mais variados tipos[1].A partir daí, existem diversas "raças", ou "matrizes" O que são as Ondas Alfas? ALFA é uma onda mais tranqüila, com 7 a 14 ciclos por segundo (Hertz); é um estágio no qual se entra quando se fecham os olhos e se relaxa. É o estágio de maior importância para o ser humano. É um estado de tendência a interiorização. ALFA pode ser de alta ou baixa amplitude, de acordo com a produção de microvolts pelo cérebro. ALFA de alta-amplitude indica um sujeito está em profundo estado de concentração. Por exemplo, a freqüência de 10HZ (ondas alfa) eleva a produção da taxa de seretonina, um mensageiro químico que aumenta o relaxamento, diminui a dor e promove o bem-estar. Pesquisas realizadas nas áreas da neuroquímica e bioquímica têm demonstrado que certas freqüências cerebrais ativam a produção de vários neurotransmissores, ou seja, diferentes freqüências estimulam certos neurotransmissores. Por exemplo, a freqüência de 10HZ (ondas alfa) aumenta a produção da taxa de seretonina, um mensageiro químico que aumenta o relaxamento, diminui a dor e promove o bem-estar, ou ainda, as catecolaminas que são vitais para a memória e aprendizagem respondem a freqüência de 4HZ (ondas teta). O aumento da produção desses neuroquímicos pode aumentar a memória, o aprendizado e as respostas de relaxamento. Outro neurotransmissor que aumenta ao baixarmos a freqüência cerebral para alfa e teta é a endorfina, pesquisas mostram que a mesma está relacionada com o alívio da dor, o estímulo mental para continuar uma tarefa, concentração, memória e a sensação de bem estar físico-mental. Alpha waves are brain waves between 7.5 Hz and 13 Hz that peak around 10 Hz. The beginning of relaxation occurs during this wave length. The graph of the alpha state show high frequency, low amplitude brain waves. During alpha awareness the mind is relaxed and alert. It is a state of passive awareness, composure, and of physical and mental relaxation. Emotional sensations in the alpha state include a sense of well being, pleasure and tranquility. Alpha appears to bridge the conscious to the subconscious. Alpha state brainwaves are slower then beta (our active state). It is a state of "aware relaxation" and it brings numerous advantages: •Improves your mental processes concentration, clarity of thinking, decision making, memory •Calms your body and mind while it maintains alertness •Stimulates imagination, intuition and higher awareness •Allows you to sleep better, fall asleep easily, stay asleep through the night •Lowers levels of cortisol keeps you healthier by boosting your immune system •Alpha waves increases levels of DHEA and Melatonin - slows aging process and improves sleep •Alpha brainwaves increases learning ability, improves memory Alpha brain wave production is the hard drive of our brains. One consequence of the modern stressful lifestyle is that we forget how to produce alpha brain waves. With an emphasis on multitasking we easily fall victim to anxiety and stress-related diseases. Anxiety and stress reduce the efficiency of our immune systems. People who produce more alpha brain waves experience less anxiety and their immune systems appear healthier. The guppy (Poecilia reticulata), also known as the millionfish,[1] is one of the most popular freshwater aquarium fish species in the world. It is a small member of the Poecilidae family (females 4-6 centimetres long, males 2½3½ centimetres long) and like all other members of the family, is live-bearing. グッピー（Guppy, 学名 Poecilia reticulata）は、ラテンアメリカ原産のカダヤシ目（キプリノドン目）カダヤシ科（ポエキリア科）グッピー属（ポエキリア属）に属する魚。1858年頃、イギリスの植物学者グッピー氏によって発見され、1859年に学名がつけられた。全長約5cmで、雄のほうが雌に比べて色も形も派手。卵胎生を行う。古くから熱帯魚として広く親しまれている。日本にも帰化している外来種で、沖縄県や、温泉街の用水路で見ることができる。 Tags: alfa, ali..., alpha, amor, aquarismo, cabomba, disposicao, energia, lebiste, lebistes, meditacao, meditation, ondas, paz, relaxamento, relaxation, sound, stress 1 Downloads - Last from: (Your Blog here!)
[View \| Download]	Solfeggio Harmonics - 639 HZ - Integrating Structures By mountainmystic9 A solfeggio frequency meditation, for harmonizing energetic structures, and the relationships between them. Audio Downloads are available at: http://www.sourcevibrations.com/Downl... Please visit http://premieres.com/ for powerful transformational media produced by Rysa5 and the Gold Ring Media Group Tags: energy, frequencies, healing, meditation, relaxation, solfeggio, sound, therapy, vibrational 1 Downloads - Last from: (Your Blog here!)
[View \| Download]	720p HD Pacific Ocean Dusk Relaxation Surf and Sand By jcmegabyte 6+ minutes of soothing ocean surf sounds in ultra-high quality stereo, with 100% nature scenes of waves, beach and Herring Gulls as they wind-down for the night. Filmed at Malibu Lagoon, California near dusk when the beaches were empty and no sign of civilization except for a few footprints in the sand! Tags: ..., birds, calm, dusk, gulls, jcmdi.com, meditate, meditation, nature, ocean, pacific, peace, peaceful, relax, relaxation, sand, sea, shore, surf, water, waves 1 Downloads - Last from: http://downthisvideo.com/ (Your Blog here!)
[View \| Download]	Relaxing With The Ocean By Myrtlelyn Beautiful Slideshow set to the natural sounds of the ocean and whales. Ocean scenery,light houses,whales Tags: house, light, meditation, myrtlelyn, nature, ocean, relaxation, scenery, water, whale 1 Downloads - Last from: http://downthisvideo.com/ (Your Blog here!)
[View \| Download]	Affluenza (Hard to Find PBS Documentary) Part 6 of 6 By SkepticalProgressive Af-flu-en-za n. 1. The bloated, sluggish and unfulfilled feeling that results from efforts to keep up with the Joneses. 2. An epidemic of stress, overwork, waste and indebtedness caused by dogged pursuit of the American Dream. 3. An unsustainable addiction to economic growth. 4. A television program that could change your life. Affluenza is a one-hour television special that explores the high social and environmental costs of materialism and overconsumption. Through revealing personal stories, expert commentary, hilarious old film clips, dramatized vignettes, and "anti-commercial" breaks, Affluenza examines the high cost of achieving the most extravagant lifestyle the world has ever seen. Last year, Americans, who make up only five percent of the world's population, used nearly a third of its resources and produced almost half of its hazardous waste. Add overwork, personal stress, the erosion of family and community, skyrocketing debt, and the growing gap between rich and poor, and it's easy to understand why some people say that the American Dream is no bargain. Many are opting out of the consumer chase, redefining the Dream, and making "voluntary simplicity" one of the top 10 trends of the '90s. Affluenza travels across the country to show you men and women who are working and shopping less, spending more time with friends and family, volunteering in their communities, and enjoying their lives more. A brief sampling: In Colorado Springs, religious conservatives worry about the impact of materialism on American life, advertisements invade the local school district, and a family struggles with a potent case of Affluenza . In Seattle, Vicki Robin and Joe Dominguez, authors of the best-selling book, Your Money or Your Life, help others get off the work-and-spend treadmill to find more meaning in their lives. In Vancouver, Canada, activists known as "Adbusters" design humorous "subvertisements" that expose how advertisements manipulate us. In Redmond, Washington, two teenagers create an award-winning play that spoofs the materialistic life of Barbie dolls. Affluenza is hosted by National Public Radio's engaging Scott Simon. It was produced by John de Graaf and Vivia Boe, the team who produced the critically acclaimed PBS special on another American epidemic, Running Out of Time. Affluenza is a production of KCTS/Seattle and Oregon Public Broadcasting and was made possible by a grant from The Pew Charitable Trusts. Tags: advertisement, america, broadcast, capitalism, communications, money, overspending, pbs, public, relaxation, religion, stress 1 Downloads - Last from: (Your Blog here!)
[View \| Download]	Sounds of nature - Thunder and rain By babydoll24x Thank you people for all of your comments ;) Tags: lightning, nature, rain, relaxation, sounds, thunder 1 Downloads - Last from: http://downthisvideo.com/ (Your Blog here!)
[View \| Download]	Relaxation Meditation (Sunset Over the Ocean) By RIPFILMS http://www.youtube.com/scenicvideos If you like this video you will LOVE my new channel Scenic Videos, it has been designed for all videos just like this one. Be sure to subscribe for new releases. (its free) BE SURE TO WATCH IN HIGH QUALITY! Sit back and enjoy 22 minutes of the sun setting while waves are crashing on the rocks below. This sunset was filmed in Newport Rhode Island watch this video in a 5 minute time lapse http://revver.com/video/913669/sunset... Tags: beautiful, birds, cityscape, destinati..., flying, horizon, island, meditation, nature, newport, ocean, relaxation, rhode, romantic, sounds, sunset, waves, yoga 1 Downloads - Last from: http://downthisvideo.com/ (Your Blog here!)
[View \| Download]	Relaxation - Reiki - Mind Body and Soul 2 By sassygal2007 The second relaxtion video, mind body and soul. This is the music I use for relaxation and it works. Sit back and relax. Tags: body, hidden, inner, llewellyn, love, meditation, mind, of, pan, pathways, pipes, reiki, relaxation, soul, spiritual, voice, window 1 Downloads - Last from: http://downthisvideo.com/ (Your Blog here!)
[View \| Download]	REIKI (musica para meditar y relajarse) By gustibur musica para meditacion y relajacion music for meditation and relaxation musique pour la meditation et detendent musica per la meditazione e si distende musica para meditar y relajarse Tags: cosmos, detendez, energia, meditar, meditation, meditazione, relajar, relax, relaxation, rilassamento 1 Downloads - Last from: http://downthisvideo.com/ (Your Blog here!)
[View \| Download]	Mobile Massage Therapy in South Florida In Home & Hotel Professional Massage Therapy in South Florida. Miami, Fort Lauderdale, Weston, Pembroke Pines, Aventura, Las Olas, Boca Raton and surrounding areas. Angela Lind. Licensed Massage Therapist http://www.therapeutic-hands.com Facebook page: http://bit.ly/10CJIq Tags: massage boca raton, massage miami, massage pembroke pines, massage therapist, massage therapy, massage weston, masseuse, pain relief, posturology, relax, relaxation, spa, stress relief, therapeutic massage 1 Downloads - Last from: http://downthisvideo.com/ (Your Blog here!)
[View \| Download]	Ayurveda Panchakarma oil massage bath snehadhara By indiavideodotorg Ayurveda, rejuvenation therapy for health. For more information on this video click - http://www.indiavideo.org/ayurveda/sn... * Buy this video * http://www.cultureshoppe.com/products... Video by http://www.invismultimedia.com Tags: ayurveda, beauty, body, cosmetics, healing, herbal, india, kerala, massage, medicine, model, oil, panchakarma, relaxation, snehadhara, tamil..., thrisha, trisha 1 Downloads - Last from: http://downthisvideo.com/ (Your Blog here!)
[View \| Download]	Ayurveda Panchakarma Navarakkizhi Oil Massage Kerala By indiavideodotorg For more information on this video click - http://www.indiavideo.org/ayurveda/na... * Buy this video * http://www.cultureshoppe.com/products... Video by http://www.invismultimedia.com Tags: actress, ayurveda, cinema, healing, india, kerala, massage, medicine, model, navarakkizhi, oil, panchakarma, relaxation, thrisha, trisha 1 Downloads - Last from: http://downthisvideo.com/ (Your Blog here!)
[View \| Download]	Derren Brown - Astrology, Palm Reader, Palmists By hypnosisschool http://www.derrenbrown.ca/ Learn how Derren uses NLP and Hypnosis! Some of these are very easy concepts to learn... the rest you may need to take a course or two and practice...AMAZING! FUN! Tags: hypnosis, hypnotherapy, hypnotic, hypnotist, hypnotize, hypnotized, meditation, nlp, psychotherapy, relaxation, subliminal 1 Downloads - Last from: (Your Blog here!)