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[View \| Download]	Basic Skills and Exercises in Shaolin Kung fu "Real Shaolin Kung Fu" series By: Shi De Ci These exercises are the fundamentals for learning Shaolin Wushu. You should gain solid foundation in hand forms, stances, leg techniques, jumps and leg presses. Shaolin Wushu requires a lot of hard work, and you should keep practicing in every kind of weather. The saying is that "skill comes from practice." If you want to be good at Shaolin Wushu, you must gain a foundation in the solid basic skills. This video includes the following: Short introduction of Shaolin Wushu, correct hand techniques, i.e. eagle, leopard, and praying mantis, pushing techniques, stands, kicks, stretching, jumping techniques, acrobatic elements. These prepare your for a stay in Shaolin. In detail every arm and leg technique and some difficult jump and acrobatic techniques are explained. You can get an excellent impression of what you will learn at Shaolin. Tags: Basic, Basics, DVD, DVDs, Kung, Monks, Shaolin, Temple, VCD, VCDs, Wushu, authentic, exercise, free, fu, gongfu, instructional, limbering, media, movements, northern, online, physical, resource, resources, skills, stretch, stretches, stretching, techniques, traditional, training, up, video, videos, warm, workout 1 Downloads - Last from: (Your Blog here!)
[View \| Download]	'Whirlin Dervish Muscle-Brain' A spinning Whirling Dervish dance by Tone while simultaneously performing his revolutionary Muscle-Brain maneuvers (that right-left brain hemi-sync multi-tasking sacred geometry in motion stuff)! Want to learn how to do these incredible movement meditations & movement medicine technology to balance your brain and get into Alpha at will? Checkkout www.Muscle-Brain.com or www.RhythmTherapy.com or www.MovementMedicine.com Tags: Tone, balance, bilateral, brain, cardenas, dance, dervish, ecstacy, ecstatic, guerdjieff, hemi-sync, hemisync, integration, medicine, meditation, movement, movements, multi-tasking, muscle, neuro-muscular, rhythm, sacred, sensori-motor, shamanic, spinning, sufi, synchronization, therapy, trance, whirling 1 Downloads - Last from: (Your Blog here!)
[View \| Download]	Baba Ramdev -Yoga for Constipation & Piles(Kabz Aur Bavasir) This video for constipation and piles by Swami Ramdev contains Pranayama, Yoga Asanas, Acupressure techniques and home remedies along with herbal food supplements and various treatments related to Naturopathy. More than 100 million people worldwide are suffering from constipation and ailments due to constipation such as gas, weakness, lack of appetite, feeling lethargic. A must watch for all those who want to regain their lost health. Click http://www.rajshri.com to watch more Baba Ramdev Videos Tags: Acidity, Aur, Bavasir, Bowel, Colitis, Diarrhea, Divya, Dysentery, Irritable, Kabz, Ke, Liye, Maharaj, Mandir, Patanjali, Ramdev-ji, Swami, Ulcers, Yog, Yogpeeth, aasan, accupressure, asana, asanas, ayurvedic, baba, babaji, body, cure, diseases, fittness, gharelu, harmless, health, home, incurable, movements, pranayam, raam, ramdev, remedies, syndrome, treatment, upchaar, yoga 1 Downloads - Last from: (Your Blog here!)