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Steve Kuclo 10 weeks out 2009 Nationals Leg Day Hack Squats By skuclo Hack Squat Drop Set Set1: 8 plates 12 reps Set2: 4 plates 15reps Set3: 2 plates 20reps Location: Metroflex Gym Plano,tx Training partner: Greg McCoy Tags: 2009, animal, bodybuilding, dallas, fire-rescue, hack, hardcore, heavy, kuclo, leg, metroflex, nationals, pa..., plano, squat, training, universal, universalusa 1 Downloads - Last from: http://downthisvideo.com/tag/presgurvic (Your Blog here!) |
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Steve Kuclo 4 weeks out 2009 Nationals heavy bench press 455 to 275 Drop set By skuclo Steve Kuclo 4 weeks out Nationals Bench press drop set 455 to 275 Tags: 2009, an..., bench, bodybuilding, chest, dallas, fire-rescue, hardcore, heavy, kuclo, leg, metroflex, nationals, plano, squat, training, universal, universalusa 1 Downloads - Last from: http://downthisvideo.com/tag/presgurvic (Your Blog here!) |
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Steve Kuclo 4 weeks out 2009 Nationals Arm training By skuclo Steve Kuclo 4 weeks out Nationals Arm training at Metroflex gym Bi and tricep Tags: 2009, animal, arms, bodybuilding, chest, dallas, fire-rescue, hardcore, heavy, kuclo, leg, metroflex, nationals, pa..., plano, training, universal, universalusa 1 Downloads - Last from: http://downthisvideo.com/tag/presgurvic (Your Blog here!) |
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NPC bodybuilder Steve Kuclo gym By tobydog22 National level NPC bodybuilder Steve Kuclo trains shoulders at Metroflex Gym in Plano in preparation for the 2009 NPC Nationals in Ft. Lauderdale, FL, in November Tags: biceps, bodybuilder, bodybuilding, deltoids, gym, kuclo, metroflex, mostmuscular, muscle, muscular, npc, plano, shoulders, steve 1 Downloads - Last from: http://downthisvideo.com/tag/presgurvic (Your Blog here!) |