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YOGA FOR IMMUNITY, ANTI-AGING AND HORMONAL HEALTH

BALANCE ALL THE MAJOR GLANDS OF YOUR BODY WITH POWERFUL YOGA POSES DESIGNED TO HELP YOU STAY HEALTHY, KEEP YOUR METABOLISM HIGH, REGULATE AGING, RELEASE ANXIETY AND BETTER YOUR MOOD! With Sadie Nardini, Director, East West Yoga in New York City, Author of the Road Trip Guide to the Soul [Wiley, 2008], Founder of Core Strength Vinyasa Yoga and Columnist for www.iyogalife.com

Tags: adrenal, adrenals, aging, anti, anxiety, attacks, calm, core, endocrine, flow, focus, gentle, gonads, healing, hormones, immune, immunity, inversion, loss, mental, metabolism, mood, nardini, organs, panic, pigeon, pineal, pituitary, power, raise, reproductive system, restore, sadie, strength, stretch, system, thymus, thyroid, vinyasa, weight, yoga
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