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[View \| Download]	How to Dougie Learn GarageBand in only 30 days! http://mhlo.co/GarageBandApp The Dougie is similar to a two step, only you won't be bringing your feet together. You'll first learn the footwork, followed by the upper body move. You'll then learn some options for arm and head moves. Footwork 1. Step to the left with your left foot. 2. Bring your right foot slightly to the left, turning it slightly inward as you do so. Land the foot on its ball. During this, bend your knees to do a dip. 3. Bring your right foot straight to the right, pushing off with the ball, keeping it turned in. During this, you'll be unbending your knees. This is how to Dougie to the right. Continue to the left: 4. Bring your left foot to the right slightly, turning it slightly inward. Land the foot on its ball. During this, do a dip. 5. Step your left foot straight to the left, pushing off with the ball, keeping it turned in and geting out of the dip. Torso Lean to the right, then fluidly move your torso back to the center and lean to the left. Now, add this to the footwork moves. When you step to the side, you'll be leaning towards that side. Whenever you're doing a dip, that's when you're centering your body to lean into the other direction. Arms There is no specific arm movement associated with this move, so feel free to get creative with it. Here's a suggested arm movement: While you step to the side, push with your fist up towards your opposite shoulder. Your other arm should be straight down, fist pointed down. When you're dipping, bring the pushing fist down the length of your straight arm. For the next side step, bring the other arm up to push with your fist. So if you're stepping right with your right foot, push with your left fist towards the right shoulder. Bring the left fist down the length of the right arm. Step with your left foot, pushing with your right fist towards the left shoulder. Head Here's a head movement option: When you step out, glance down towards the heel of the foot you're stepping away from your body with. Double To do a double during the Dougie to the right, move the right foot to the left, then step it to the right, then to the left, then to the right again. Combination After mastering the Dougie, try this combination: right, left, double to the right, left, right, double to the left. Read more by visiting our page at: http://www.mahalo.com/courses/master-hip-hop-moves/popular-moves/dougie/ Tags: Brice Johnson, Professor Lock, arm, beat, body, cat daddy, dance, dougie, hip hop, how to, jerk, mahalo, mahalodotcom, steve martin, walk it out, wave 1 Downloads - Last from: http://downthisvideo.com/ (Your Blog here!)
[View \| Download]	McFly - Party Girl: Banned Version - New Single Out Now DOWNLOAD PARTY GIRL FROM iTUNES NOW: http://zaphod.uk.vvhp.net/v-v/100901112409 Watch the 'banned' version of McFly's AMAZING new video for 'Party Girl'. WARNING this video contains violent shots and scenes of a sexual nature. Download 'Party Girl' now on iTunes for 79p. click here http://zaphod.uk.vvhp.net/v-v/100901112409 and help McFly to No.1 From Monday 6th Sept buy all 3 collectable formats of the Party Girl single from Townsend records for £4.99 (plus p&p) at http://www.townsend-records.co.uk/artist.php?artist=McFly Connect with McFly at: http://www.mcfly.com Myspace: http://www.myspace.com/mcfly Facebook: http://www.facebook.com/mcfly Twitter: http://www.twitter.com/mcflymusic Official site: http://www.mcflyofficial.com Tags: McFly, banned, bella swan, breaking dawn, censored, danny, dirty, don't go into the woods, dougie, eclipse, edward cullen, explicit, film, full, gothic, guitars, harry, itunes, kristen stewart, live, mansion, midnight, moon, movie, music, nowhere left to run, official, party girl, performance, playboy, pole dancing, robert pattinson, single, soundtrack, tom, twilight, vampires, video 1 Downloads - Last from: (Your Blog here!)
[View \| Download]	TheMarvelBros:) P-diddy While i Dougie. we gon keep the movement alive for our wonderful fanz Tags: cliff, dougie, gettin, jerkin, off, sam, savage, themarvelinc, themprangers, young 1 Downloads - Last from: (Your Blog here!)
[View \| Download]	Cali Swag District - Teach Me How to Dougie (Remix) Official Video Cali Swag District's official music video for "Teach Me How to Dougie (Remix)" featuring Jermaine Dupri, B.o.B, Red Cafe, and Bow Wow. Tags: bob, bobby ray, bow wow, cali swag district, dougie, jd, jermaine dupri 1 Downloads - Last from: (Your Blog here!)
[View \| Download]	Justin Bieber Dougies Justin Bieber dougies and jerks. Sacramento. CA 10/22/10 :) Please do not steal this video! Thankyou! Tags: bieber, dougie, justin, sacramento, soundcheck 1 Downloads - Last from: (Your Blog here!)
[View \| Download]	Cali Swag District - Teach Me How To Dougie (Official Video) TEACH ME HOW TO DOUGIE ►► http://InstantRingers.info/d ◄◄ Tags: cali, district, dougie, how, me, swag, teach, to 1 Downloads - Last from: http://downthisvideo.com/ (Your Blog here!)
[View \| Download]	BHS Shuffle vs. Jerk BLOOMINGTON HIGH SCHOOL, CA SONGS** Reject- Vixen Ent Bass Kicking- Dj Splash Get it Jerkin-Draft Pick Paranoid Party Rock Remix- LMFAO Fresh like Dougie- Wes Nyle Get Down- Jack Beats Teach me how to Jerk- Audio Push Tags: 2010, asb, bhs, bloomington, dougie, high, jerk, jerkin, like, lunch, pauloooo, rally, rave, resh, school, seniors, shuffle, shuffling, techno, vs 1 Downloads - Last from: http://downthisvideo.com/ (Your Blog here!)
[View \| Download]	Teach Me How To Dougie - 2flyKREW (dougie video) chris brown aint messin with our dougie blkdmnds hotnewhiphop smackdvd worldstarhiphop Tags: battle, boyz, break, brown, cali, call, calling, chris, dancers, district, dougie, how, me, music, new, official, out, rangers, remix, swag, teach, to, video 1 Downloads - Last from: (Your Blog here!)
[View \| Download]	Harry & Dougie [rude interview LOL] i think this has to be one of the best McFLY interviews ive seen, i really did laugh hard at this. Tags: McFLY, active, album, bands, boy, danny, dougie, fletcher, gigs, harry, in, jones, judd, motion, music, ocean, poynter, radio, the, tom 1 Downloads - Last from: (Your Blog here!)
[View \| Download]	MCFLY 'Party Girl' Official Video HD McFly's AMAZING new video for 'Party Girl'. Pre-order all 3 collectable formats of the Party Girl single (released Sept 6th) from Townsend records for £4.99 (plus p&p) at http://www.townsend-records.co.uk/artist.php?artist=McFly Party Girl is available to download from iTunes on September 5th. Pre-order at http://itunes.apple.com/gb/preorder/party-girl-ep/id387287647 Connect with McFly at: http://www.mcfly.com Myspace: http://www.myspace.com/mcfly Facebook: http://www.facebook.com/mcfly Twitter: http://www.twitter.com/mcflymusic Official site: http://www.mcflyofficial.com Tags: McFly, bella swan, breaking dawn, danny, don't go into the woods, dougie, eclipse, edward cullen, film, full, gothic, guitars, harry, kristen stewart, live, mansion, moon, movie, music, nowhere left to run, official, party girl, performance, playboy, pole dancing, robert pattinson, single, soundtrack, tom, twilight, vampires, video 1 Downloads - Last from: (Your Blog here!)
[View \| Download]	Twenty Twenty - Best & Funniest Moments - (Part 6) This is a video by TT (Twenty Twenty) With the best and funniest moments from 2009,2010,2011! :) Tags: 2010, Apart, Best, Cold, Cover, Dancing, Drawing, Funniest, Game, Hot, Interview, Jack, Katy, Life, Love, Moments, Perry, Psychical, Sam, Sonny, Superwoman, TT, To, Twenty, Worlds, and, back, bad, bass, brush, bus, christmaspresents, dance, danny, dougie, fish, fletcher, gifts, girl, halliday, harry, heights, home, hotelroom, joking, jones, lawnmower, lives, loca, may, mcfly, new, nice, of, old, our, party, presents, scared, small, sonnys, sound, stage, story, studio, talk, teeth, tom, tour, tttuesday, tuesday, viol, watson-lang, win, your 1 Downloads - Last from: (Your Blog here!)
[View \| Download]	The Rangers Teach You How to Swim "Swimming Tutorial" NEW DANCE 2011 Another Long Video lol For ALL the TRUE FANS. Ranger Gang! Team Rangers! We hope you enjoy the video (: Get your swimming videos up asap!! We love yall. Tags: (Music, 2011, Baby, Come, DANCE, FUCK, How, Kevin, NEW, On, Rangers, Swim, Swimming Tutorial, Teach, The, Video), Writer, You, as, brown, cannon, cat, chris, daddy, dash, dougie, featuring, funny, go, her, hit, jerkin, movie, music, nick, rej3ctz, roscoe, scene, songz, to, trey, video, wood 1 Downloads - Last from: (Your Blog here!)
[View \| Download]	The Rangers Callin Out Chris Brown? :o (Dougie Video) Callin out Chris Brown for the dougie battle. Just a friendly battle for fun, so all the Chris Brown fans dont be sendin us death threats and stuff lol Follow The Rangers and Get Exclusive Content @ http://bit.ly/TheRangers Twitter: @TheRealJuliann @Pr_Langston @SpottyOnNeptune @imDayDay @ThemPRangers Tags: Brown, Callin, Chris, Out, Rangers, The, battle, boyz, club, dancin, dogg, dougie, go, in, jay, jerkin, love, music, new, power, remix, rock, snoop, video, wanna, your 1 Downloads - Last from: http://downthisvideo.com/ (Your Blog here!)
[View \| Download]	Cali Swag District-Teach Me How To Dougie (Unofficial Video) Available on iTunes: http://bit.ly/CSDTeachMeHowToDougie Twitter: http://twitter.com/CaliSwagDstrct This is the new music video from the supergroup California Swag District titled "Teach Me How To Dougie". Members Yung, C Smoove, & MBone are tearing up the streets wit this record and got everybody rejectin and jerkin. "Jerkin aint a dance no more, its a movement." Check out their myspace page @ http://www.myspace.com/californiaswagdistrict Directors:Frank Levert, RunwayStar, & Poly Rob. Executive Producer: Big WY Tags: angeles, asher, big, boy, boyz, bubba, california, checkmate, csd, district, dougie, frank, how, jay-z, jerk, jerkin, levert, lil, los, mbone, me, new, polyrob, reject, roth, runway, soulja, star, swag, talk, teach, to, tv, wayne, wy 1 Downloads - Last from: (Your Blog here!)
[View \| Download]	Sorry's Not Good Enough Live @ Wembley Live On The Motion In The Ocean Tour 2006. Tags: McFly, danny, dougie, enough, good, harry, live, motion, not, ocean, sorry's, sorrys, tom, tour, wembley 1 Downloads - Last from: (Your Blog here!)
[View \| Download]	McFly - That's The Truth - official video The official video for McFly's new single 'That's The Truth' (out March 6th). Join McFly: If you've ever fancied a rummage round Danny's bedroom? Or intruding on Tom writing a song? ...... Or how about meeting McFly in person, bagging the best seats at their concerts or connecting with fans from all over the world?..... Then you would join the revolution in the Super City for the Ultimate Fan Experience at http://www.mcfly.com http://www.mcflyofficial.com http://www.facebook.com/mcfly http://www.twitter.com/mcfly http://www.twitter.com/supercityhq http://www.myspace.com/mcfly Tags: above the noise, danny, dougie, exclusive, harry, mcfly, mcfly.com, music, nowhere left to run, official, party girl, pop, shine a light, super city, thats the truth, tom, trailer, video 1 Downloads - Last from: http://downthisvideo.com/ (Your Blog here!)

[View \| Download]	How to Dougie Learn GarageBand in only 30 days! http://mhlo.co/GarageBandApp The Dougie is similar to a two step, only you won't be bringing your feet together. You'll first learn the footwork, followed by the upper body move. You'll then learn some options for arm and head moves. Footwork 1. Step to the left with your left foot. 2. Bring your right foot slightly to the left, turning it slightly inward as you do so. Land the foot on its ball. During this, bend your knees to do a dip. 3. Bring your right foot straight to the right, pushing off with the ball, keeping it turned in. During this, you'll be unbending your knees. This is how to Dougie to the right. Continue to the left: 4. Bring your left foot to the right slightly, turning it slightly inward. Land the foot on its ball. During this, do a dip. 5. Step your left foot straight to the left, pushing off with the ball, keeping it turned in and geting out of the dip. Torso Lean to the right, then fluidly move your torso back to the center and lean to the left. Now, add this to the footwork moves. When you step to the side, you'll be leaning towards that side. Whenever you're doing a dip, that's when you're centering your body to lean into the other direction. Arms There is no specific arm movement associated with this move, so feel free to get creative with it. Here's a suggested arm movement: While you step to the side, push with your fist up towards your opposite shoulder. Your other arm should be straight down, fist pointed down. When you're dipping, bring the pushing fist down the length of your straight arm. For the next side step, bring the other arm up to push with your fist. So if you're stepping right with your right foot, push with your left fist towards the right shoulder. Bring the left fist down the length of the right arm. Step with your left foot, pushing with your right fist towards the left shoulder. Head Here's a head movement option: When you step out, glance down towards the heel of the foot you're stepping away from your body with. Double To do a double during the Dougie to the right, move the right foot to the left, then step it to the right, then to the left, then to the right again. Combination After mastering the Dougie, try this combination: right, left, double to the right, left, right, double to the left. Read more by visiting our page at: http://www.mahalo.com/courses/master-hip-hop-moves/popular-moves/dougie/ Tags: Brice Johnson, Professor Lock, arm, beat, body, cat daddy, dance, dougie, hip hop, how to, jerk, mahalo, mahalodotcom, steve martin, walk it out, wave 1 Downloads - Last from: http://downthisvideo.com/ (Your Blog here!)
[View \| Download]	McFly - Party Girl: Banned Version - New Single Out Now DOWNLOAD PARTY GIRL FROM iTUNES NOW: http://zaphod.uk.vvhp.net/v-v/100901112409 Watch the 'banned' version of McFly's AMAZING new video for 'Party Girl'. WARNING this video contains violent shots and scenes of a sexual nature. Download 'Party Girl' now on iTunes for 79p. click here http://zaphod.uk.vvhp.net/v-v/100901112409 and help McFly to No.1 From Monday 6th Sept buy all 3 collectable formats of the Party Girl single from Townsend records for £4.99 (plus p&p) at http://www.townsend-records.co.uk/artist.php?artist=McFly Connect with McFly at: http://www.mcfly.com Myspace: http://www.myspace.com/mcfly Facebook: http://www.facebook.com/mcfly Twitter: http://www.twitter.com/mcflymusic Official site: http://www.mcflyofficial.com Tags: McFly, banned, bella swan, breaking dawn, censored, danny, dirty, don't go into the woods, dougie, eclipse, edward cullen, explicit, film, full, gothic, guitars, harry, itunes, kristen stewart, live, mansion, midnight, moon, movie, music, nowhere left to run, official, party girl, performance, playboy, pole dancing, robert pattinson, single, soundtrack, tom, twilight, vampires, video 1 Downloads - Last from: (Your Blog here!)
[View \| Download]	TheMarvelBros:) P-diddy While i Dougie. we gon keep the movement alive for our wonderful fanz Tags: cliff, dougie, gettin, jerkin, off, sam, savage, themarvelinc, themprangers, young 1 Downloads - Last from: (Your Blog here!)
[View \| Download]	Cali Swag District - Teach Me How to Dougie (Remix) Official Video Cali Swag District's official music video for "Teach Me How to Dougie (Remix)" featuring Jermaine Dupri, B.o.B, Red Cafe, and Bow Wow. Tags: bob, bobby ray, bow wow, cali swag district, dougie, jd, jermaine dupri 1 Downloads - Last from: (Your Blog here!)
[View \| Download]	Justin Bieber Dougies Justin Bieber dougies and jerks. Sacramento. CA 10/22/10 :) Please do not steal this video! Thankyou! Tags: bieber, dougie, justin, sacramento, soundcheck 1 Downloads - Last from: (Your Blog here!)
[View \| Download]	Cali Swag District - Teach Me How To Dougie (Official Video) TEACH ME HOW TO DOUGIE ►► http://InstantRingers.info/d ◄◄ Tags: cali, district, dougie, how, me, swag, teach, to 1 Downloads - Last from: http://downthisvideo.com/ (Your Blog here!)
[View \| Download]	BHS Shuffle vs. Jerk BLOOMINGTON HIGH SCHOOL, CA SONGS** Reject- Vixen Ent Bass Kicking- Dj Splash Get it Jerkin-Draft Pick Paranoid Party Rock Remix- LMFAO Fresh like Dougie- Wes Nyle Get Down- Jack Beats Teach me how to Jerk- Audio Push Tags: 2010, asb, bhs, bloomington, dougie, high, jerk, jerkin, like, lunch, pauloooo, rally, rave, resh, school, seniors, shuffle, shuffling, techno, vs 1 Downloads - Last from: http://downthisvideo.com/ (Your Blog here!)
[View \| Download]	Teach Me How To Dougie - 2flyKREW (dougie video) chris brown aint messin with our dougie blkdmnds hotnewhiphop smackdvd worldstarhiphop Tags: battle, boyz, break, brown, cali, call, calling, chris, dancers, district, dougie, how, me, music, new, official, out, rangers, remix, swag, teach, to, video 1 Downloads - Last from: (Your Blog here!)
[View \| Download]	Harry & Dougie [rude interview LOL] i think this has to be one of the best McFLY interviews ive seen, i really did laugh hard at this. Tags: McFLY, active, album, bands, boy, danny, dougie, fletcher, gigs, harry, in, jones, judd, motion, music, ocean, poynter, radio, the, tom 1 Downloads - Last from: (Your Blog here!)
[View \| Download]	MCFLY 'Party Girl' Official Video HD McFly's AMAZING new video for 'Party Girl'. Pre-order all 3 collectable formats of the Party Girl single (released Sept 6th) from Townsend records for £4.99 (plus p&p) at http://www.townsend-records.co.uk/artist.php?artist=McFly Party Girl is available to download from iTunes on September 5th. Pre-order at http://itunes.apple.com/gb/preorder/party-girl-ep/id387287647 Connect with McFly at: http://www.mcfly.com Myspace: http://www.myspace.com/mcfly Facebook: http://www.facebook.com/mcfly Twitter: http://www.twitter.com/mcflymusic Official site: http://www.mcflyofficial.com Tags: McFly, bella swan, breaking dawn, danny, don't go into the woods, dougie, eclipse, edward cullen, film, full, gothic, guitars, harry, kristen stewart, live, mansion, moon, movie, music, nowhere left to run, official, party girl, performance, playboy, pole dancing, robert pattinson, single, soundtrack, tom, twilight, vampires, video 1 Downloads - Last from: (Your Blog here!)
[View \| Download]	Twenty Twenty - Best & Funniest Moments - (Part 6) This is a video by TT (Twenty Twenty) With the best and funniest moments from 2009,2010,2011! :) Tags: 2010, Apart, Best, Cold, Cover, Dancing, Drawing, Funniest, Game, Hot, Interview, Jack, Katy, Life, Love, Moments, Perry, Psychical, Sam, Sonny, Superwoman, TT, To, Twenty, Worlds, and, back, bad, bass, brush, bus, christmaspresents, dance, danny, dougie, fish, fletcher, gifts, girl, halliday, harry, heights, home, hotelroom, joking, jones, lawnmower, lives, loca, may, mcfly, new, nice, of, old, our, party, presents, scared, small, sonnys, sound, stage, story, studio, talk, teeth, tom, tour, tttuesday, tuesday, viol, watson-lang, win, your 1 Downloads - Last from: (Your Blog here!)
[View \| Download]	The Rangers Teach You How to Swim "Swimming Tutorial" NEW DANCE 2011 Another Long Video lol For ALL the TRUE FANS. Ranger Gang! Team Rangers! We hope you enjoy the video (: Get your swimming videos up asap!! We love yall. Tags: (Music, 2011, Baby, Come, DANCE, FUCK, How, Kevin, NEW, On, Rangers, Swim, Swimming Tutorial, Teach, The, Video), Writer, You, as, brown, cannon, cat, chris, daddy, dash, dougie, featuring, funny, go, her, hit, jerkin, movie, music, nick, rej3ctz, roscoe, scene, songz, to, trey, video, wood 1 Downloads - Last from: (Your Blog here!)
[View \| Download]	The Rangers Callin Out Chris Brown? :o (Dougie Video) Callin out Chris Brown for the dougie battle. Just a friendly battle for fun, so all the Chris Brown fans dont be sendin us death threats and stuff lol Follow The Rangers and Get Exclusive Content @ http://bit.ly/TheRangers Twitter: @TheRealJuliann @Pr_Langston @SpottyOnNeptune @imDayDay @ThemPRangers Tags: Brown, Callin, Chris, Out, Rangers, The, battle, boyz, club, dancin, dogg, dougie, go, in, jay, jerkin, love, music, new, power, remix, rock, snoop, video, wanna, your 1 Downloads - Last from: http://downthisvideo.com/ (Your Blog here!)
[View \| Download]	Cali Swag District-Teach Me How To Dougie (Unofficial Video) Available on iTunes: http://bit.ly/CSDTeachMeHowToDougie Twitter: http://twitter.com/CaliSwagDstrct This is the new music video from the supergroup California Swag District titled "Teach Me How To Dougie". Members Yung, C Smoove, & MBone are tearing up the streets wit this record and got everybody rejectin and jerkin. "Jerkin aint a dance no more, its a movement." Check out their myspace page @ http://www.myspace.com/californiaswagdistrict Directors:Frank Levert, RunwayStar, & Poly Rob. Executive Producer: Big WY Tags: angeles, asher, big, boy, boyz, bubba, california, checkmate, csd, district, dougie, frank, how, jay-z, jerk, jerkin, levert, lil, los, mbone, me, new, polyrob, reject, roth, runway, soulja, star, swag, talk, teach, to, tv, wayne, wy 1 Downloads - Last from: (Your Blog here!)
[View \| Download]	Sorry's Not Good Enough Live @ Wembley Live On The Motion In The Ocean Tour 2006. Tags: McFly, danny, dougie, enough, good, harry, live, motion, not, ocean, sorry's, sorrys, tom, tour, wembley 1 Downloads - Last from: (Your Blog here!)
[View \| Download]	McFly - That's The Truth - official video The official video for McFly's new single 'That's The Truth' (out March 6th). Join McFly: If you've ever fancied a rummage round Danny's bedroom? Or intruding on Tom writing a song? ...... Or how about meeting McFly in person, bagging the best seats at their concerts or connecting with fans from all over the world?..... Then you would join the revolution in the Super City for the Ultimate Fan Experience at http://www.mcfly.com http://www.mcflyofficial.com http://www.facebook.com/mcfly http://www.twitter.com/mcfly http://www.twitter.com/supercityhq http://www.myspace.com/mcfly Tags: above the noise, danny, dougie, exclusive, harry, mcfly, mcfly.com, music, nowhere left to run, official, party girl, pop, shine a light, super city, thats the truth, tom, trailer, video 1 Downloads - Last from: http://downthisvideo.com/ (Your Blog here!)