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Richard Carmona - America's Obesity Epidemic
By ForaTv

Complete video at: http://fora.tv/2008/04/02/Former_Surg...

Former U.S. Surgeon General Richard Carmona examines America's ongoing obesity epidemic.

-----

Prevention: The Key to Heading off a National Health-Care Crisis with former Surgeon General Richard Carmona, M.D.

Carmona describes the current health crisis as preventable and reversible. He notes that chronic disease accounts for 7 in 10 deaths and 75 cents of every dollar spent on health care in the United States.

As 17th U.S. surgeon general, Carmona worked to revise our nation's approach to health by emphasizing the importance of increasing prevention, eliminating health disparities and improving health literacy.

Carmona's rise to being "doctor of the nation" is particularly remarkable because of his disadvantaged childhood. He was homeless at age 6 and a high-school dropout at 17. Join us to hear Carmona's insights about our health-care challenges and opportunities - The Commonwealth Club of California

Dr. Richard H. Carmona was born to a poor family in New York City. Dr. Carmona experienced homelessness, hunger and health disparities during his youth. The experiences greatly sensitized him to the relationships among culture, health, education and economic status and shaped his future.

After dropping out of high school, Dr. Carmona enlisted in the U.S. Army in 1967. While serving, he earned his General Equivalency Diploma and went on to become a combat-decorated Special Forces Vietnam veteran. After leaving active duty, he was able to attend Bronx Community College of the City University of New York through an open enrollment program for veterans. He earned an associate of arts degree and then attended the University of California, San Francisco, where he received a bachelor of science degree (1977) and medical degree (1979). At the University of California Medical School, Dr. Carmona was awarded the prestigious gold-headed cane as the top graduate.

Originally trained in general and vascular surgery after medical school, Dr. Carmona completed a National Institutes of Health-sponsored fellowship in trauma, burns and critical care. He is a Fellow of the American College of Surgeons. Recruited jointly by the Tucson (Arizona) Medical Center and the University of Arizona, Dr. Carmona started and directed Arizona's first regional trauma care system, and became the chairman of the State of Arizona Southern Regional Emergency Medical System, a professor of surgery, public health and family and community medicine at the University of Arizona, and the Pima County Sheriff's Department surgeon and deputy sheriff.


Tags: americans, attacks, death, diabetes, dieting, diets, fat, food, health, heart, insurance, junk, obese, overweight, risk, states, united
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Mike Adams on the secrets of Superfood Nutrition Part 2
By TheBestMikeAdamsEver

Mike Adams on the secrets of Superfood Nutrition Part 2


Tags: cancer, cures, dieting, diets, disease, nutrition, prevention, superfoods
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Ayurvedic Treatments of Acidity Acid Reflux and Digestion in Ayurveda
By JivaAyurveda

(www.jiva.com)
This Eternal Health episode can be Watched on Sadhna TV (Airs from 4:20 pm to 4:40 pm, all days), Shraddha Channel (Airs from 5:20 pm to 5:40 pm, all days) and Care World Channel (Airs from 12:30 pm to 1:30 pm, (MonSat) (except Thurs) 7:30 pm to 8:30 pm, (MonThurs & Sun)).
Welcome to Jiva Ayurveda - Your Authentic Source of Ayurveda - Consult Free for Your Health Problems, Balance of Mind, Depression, Chronic and Long Term Ailments, Online Ayurvedic Studies, Home Remedies, Recipes, Herbal Products, Organic and Beauty Products, Chyawanprash, Herbal Teas, Cosmetics and Health Care Packs
for more details

http://www.jiva.com/ayurveda/treatmen...


Tags: and, ayurveda, ayurvedic, balance, beauty, blood, bodies, body, clinics, consultations, depression, diabetes, diets, diseases, doctor, free, health, india, kerala, lifestyles, massage, massages, minds, nutrition, oil, online, panchakarma, pressure, tea, test, therapies, treatments, type
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The China Study 12 of 14
By peterpan2k

The China Study gives critical, life-saving nutritional information for every health-seeker in America. But, it is much more; Dr. Campbells exposé of the research and medical establishment makes this book a fascinating read and one that could change the future for all of us. Every health care provider and researcher in the world must read it.


Tags: cancer, china study, collin campbell, diet, diets, fad diets, health, healthy living, heart disease, nutrition, protein, vegan, vegetarian, vitamins
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❤ GREEN SALAD RECIPES * Romaine-Red-Leaf-Cilantro-Bell-Pepper * SALAD DRESSING RECIPES ❤
By liferegenerator

➜ liferegenerator support is appreciated! ➜ http://bit.ly/1HBxQC

Easy Healthy Recipes * Raw Food Diet Menu * Low Fat Salad Dressing Recipes * Raw Food Weight Loss

liferegenerator Store➜http://bit.ly/pxxsK for Juicers, Blenders, Food Processors, Books & more ❤


❤ Dan the liferegenerator's
Miracle Herbal Salad &
Miracle Herbal Dressing! ❤

* I n g r e d i e n t s *
For the SALAD:
— 1 head Romaine Lettuce
— 1 head Red Leaf Lettuce
— 1 bunch Cilantro
— 3 Bell Peppers (orange, yellow & red if possible), roughly chopped into large chunks


For the DRESSING:
— 2-4 Tomatoes, roughly chopped
— 1 Lime
— 1 Avoacdo
— A few fresh leaves of Parsley, Oregano, Thyme & Basil, or whatever fresh herbs you have access to (remove leaves from stems; discard stems)


* P r e p a r a t i o n *
— 1) For the salad, set up your food processor with its chopper blade and run through the romaine & red leaf lettuce leaves, followed by the cilantro and then the 3 bell peppers, transferring everything to a large serving bowl as you go along. I use a Cuisinart Food Processor: http://bit.ly/y7RO7.

— 2) For the dressing, toss the chopped tomatoes and in your Vita-Mix blender, or other high-powered blender of your choice http://bit.ly/2Cri7V.

— 3) Squeeze the juice of one lime over the tomatoes with a manual citrus squeezer, and also add the roughly chopped avocado and the leaves from all of your fresh herbs.

— 4) Blend until desired consistency is reached.

— 5) Drizzle salad dressing over salad or offer on the side, and enjoy! ;-)



❤ I n s p i r a t i o n ❤
— YES, I eat a lot of salad...a lot a lot a lot of salad....but that's because I am a man, I'm 6'2", I have the skinny gene, I have muscle to maintain, I engage in a high level of daily activity, and because I eat primarily low fat raw fruits, vegetables & herbs (with nuts & seeds in the winter)...so by definition I would have to eat a much larger volume of food, as fruits & vegetables are by far the least calorically dense foods out there...obviously...but what's not so obvious these days is how MUCH more it really ends up being, as we simply are not regularly exposed to this sort of thing in the mainstream world.

— Think of me as your coach or as one of your cheerleaders, as someone who is giving you permission to be happy & healthy!

— I feel more like a fruit & vegetableist than a raw foodist as today raw food can mean dehydrated, heavy, dense, high-fat foods that you buy in bags...which seems quite far removed from the natural act of being able to pick an apple from a tree and eating it. Sure, its fun to have heavier foods like that sometime, but for day to day I think most of us here are more concerned with detoxifying, regenerating & getting more healthy. Right?

— One cannot just stimulate themselves into health...you really do have to alkalize & energize your cells with the simplicity of the fruits, vegetables & herbs.

— When it comes to the acid alkaline interactions happening in your body at any given moment, it takes 20 parts alkaline to neutralize 1 part acid. So if you're really sick or have some serious disease, it is gonna take more than 1 green juice or even a few green juices for your body to finally become alkaline...for you literally need to undo an entire lifetime of acidosis...but it can be done, if you just stick with it and keep moving forward!

— My Mom is eager for us to go south to visit her and help her get healthy! She has suffered from fibromyalgia for a long time and hasn't been 100% receptive to me helping her get healthy via raw fruits & vegetables, but lo and behold the liferegenerator channel on YouTube has her all inspired! The only problem though is that the funds are extremely tight for us now...we are just barely squeaking by, but we need to build a slight cushion before leaving so we can be sure we will have enough for gas & RV lot rentals, etc.

— Anything you can do to help us out and to help me get my shirt off and then keep it off throughout the winter is very, very, very much appreciated!!!

— The general donation link is here http://bit.ly/1HBxQC

— Or, if you use the "Beautiful & Radiant Skin" donation link here http://bit.ly/4FZdZ9 and submit $15 or more, you'll get access to 3 private videos about your skin that are within a Facebook group which I'll give you lifetime private access to.

THANK YOU in advance for your love & support of the fruit & vegetable mission to save the world! :D

I Love You!

Dan

❤ You Like?...Please Subscribe! http://bit.ly/engZU
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❤ Beautiful & Radiant Skin Videos!: http://bit.ly/4FZdZ9


Tags: basics, bell, cilantro, citrus, diet, diets, dressing, dressings, dried, easy, fat, food, foodist, foods, free, fresh, gain, green, health, healthy, help, herb, herbal, herbs, homemade, how, juice, leaf, leafy, leaves, lettuce, liferegenerator, lime, lose, losing, loss, low, orange, oregano, parsley, pepper, peppers, quick, quickly, raw, rawfood, recipe, recipes, red, romaine, salad, squeezer, thyme, tips, to, vegan, vegetable, vegetables, vegetarian, veggie, veggies, weight, yellow
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❤ Radiant Skin Private Vids + LIVING VIBRATING V8 JUICE 4 BEAUTIFUL SKIN Free Juicing Recipes ❤
By liferegenerator

Free Juicer Recipes *
Vegetable Juice Recipes *
Raw Vegetable Diet *
Vegetable Juicing

❤ BEAUTIFUL & RADIANT SKIN VIDS!: http://bit.ly/4FZdZ9

REBOUNDERS: http://bit.ly/4afSIz

STORE: http://bit.ly/pxxsK for
Juicers, Blenders, Food Processors,
Books & more ❤


❤ A Living & Vibrating V8 Juice
for YOUR Beautiful Skin! ❤

* I n g r e d i e n t s *
— 3 Carrots*
— 1/4 head Broccoli
— 1/2 head Celery
— 1 Tomato
— 1 bunch Cilantro (or Parsley)
— 1 bunch Kale
— 1 Yellow Bell Pepper
— 1 Cucumber*
*unpeeled if organic, peeled if inorganic


* P r e p a r a t i o n *
— 1) Run all ingredients thru your Breville Juicer, or whatever the best juicer is for you. http://bit.ly/pxxsK

— 2) Add ice if desired & enjoy!


❤ I n s p i r a t i o n ❤
— You don't want to drink vegetable juice like V8 from a can or bottle, for then it isn't alive, it's dead! Pasteurization zaps the life force away!

— When you drink FRESH, LIVING, RAW, ALIVE freshly juiced fruits & veggies, then you're taking in living life FULL of the living light & I want to see YOU shine with it!

— Today, I'm talking about BEAUTIFUL, RADIANT SKIN...the skin I know you deserve to have (if you don't already!). To achieve perfect skin, you can't force it; you want to be gently disciplined.

— ONLY the TRUE health path will give you TRULY healthy & beautiful skin. Why? Because Mother Nature didn't invent fancy pills, potions & cremes! For us, she already has...what's found in nature! So...the more we take in of her through eating & drinking raw fruits & veggies, and the more we surround ourselves with her thru exercising outdoors & breathing fresh air in, then the healthier & more vibrant we're going to become! It's just common sense, really... ;)

— Also...you must clean up your body, especially in your intestines! If you don't your lymphatic system may stay clogged up & will manifest itself through blemishes on your face, back, or wherever they might turn up for you.

— How do you move your lymph? Well, fruits are the most cleansing, w/ grapes being the most cleansing type of fruit. Also drink a lot of green vegetable & herbal juices to alkalize your body & keep your intestines clean!

— AND...you MUST begin to regularly exercise, for your lymphatic system does NOT have a heart to move things around like your circulatory system does! Instead, its dependent on YOU, and it needs you to MOVE, yes M-O-V-E!

— What exercises are best to move lymph? Well, the most ideal is REBOUNDING. Huh? No, I don't mean dumping your partner & running off with me...so...um...get your mind out of the gutter! I mean you should REBOUND on a REBOUNDER, as in a "mini trampoline." It is best, as it literally "shakes" every single last one of your cells & all it takes is 10 mins a day.

— If rebounding doesn't work for you (or if you can't afford to get one yet), then other VERY good exercises to move the lymph around include walking, biking & yoga.

— Also, make sure to get your kidneys clean! Their job is to filter everything you consume, so if they get clogged up your skin will also appear clogged up (which is why many call the skin the '3rd kidney'). Clean your kidney with alkalizing juices and whole fruits & veggies like cucumber, carrot, watermelon, lemon & apple.

— AND...make sure to get outside and BREATHE...OXYGEN is KEY! Breathing fresh air deep into your lungs & then breathing the toxins out helps to NEUTRALIZE & EXPEL acidic gases present throughout & within your lymphatic system.


❤ Your Beautiful & Radiant Skin Private Videos! ❤

— Go to http://bit.ly/4FZdZ9 to sign up for access to these 3 private videos...yours, with your donation of $15 or more.

— OK...so I already gave you all the core principles of how to achieve beautiful, radiant skin, but as this has always been an important topic to me I went ahead & created another private 3-video offering for those who want to take this even further...and/or for those who simply want to watch exactly HOW I take care of my skin! Yes, I'm taking you in the shower with me...for educational purposes only, folks! Hey, it's a dirty job, but somebody's gotta do it. :D

— To streamline the process these videos are housed in a PRIVATE Facebook Group. After you submit your donation, you can expect to receive an invite from Facebook WITHIN 24 HOURS.

— IMPORTANT: If you need your group invite sent to a different email address than what you use in PayPal, simply type that email address into the indicated box ON THE PayPal CHECKOUT PAGE. If you don't have a Facebook account, the group invite will show you how to create one.

— As this program won't be 'live' like the weight-loss one, we dropped the price to $15. However, there IS a discussion board within the group, so I encourage everyone to use it & support each other. Also, you'll have lifetime access to this private group! ;)


Tags: achieve, alkalize, bell, beverage, beverages, broccoli, carrot, carrots, celery, cilantro, clear, cucumber, cucumbers, cures, dark, diet, diets, drink, drinks, easy, food, foods, get, glow, glowing, green, greens, heal, healing, health, healthy, help, herb, herbal, herbs, how, juice, juicer, juicers, juices, juicing, kale, leafy, liferegenerator, parsley, pepper, peppers, perfect, quick, quickest, quickly, radiant, raw, rawfood, recipe, recipes, simple, skin, to, tomato, tomatoes, treatment, vegan, vegetable, vegetables, vegetarian, veggie, veggies, water, yellow
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Raw Food Weight Loss OVER 200 POUNDS! Dave the Raw Food Trucker VIDEO #12
By liferegenerator

Colon Cleanse Diet *
Juice Recipes for Healing *
Colon Cleansing Diet *
Vegetable Juicing *
Colon Cleanser *

VIDEO #12 of my weekly chats w/ my friend Dave the Raw Food Trucker! Today he talks COLONICS ;)

For those new to this series, check out preceding videos here http://bit.ly/Hfc1X & this quick backgrounder on Dave's amazing story of natural healing!:
My friend Dave the Raw Food Trucker tells his story of how he came from the brink of death to heal himself of several diseases including colon cancer, type II diabetes & kidney disease, all via the consumption of raw foods. Not to mention his amazing weight loss of over 200 pounds over the last 18 months, and he's not stopping there. He's going to go ALL the way with his health, and wants YOU too as well. This guy is a TRUE SUPERHERO!!

*****VIDEO #12 UPDATE*****
This week, Dave talks about how his latest colonic must have *really* gotten his colon clean, as it literally transformed his body & his face overnight. He lost almost 2 inches from his waist. His face got thinner, and literally began to glow so much that literally about 30 people he knows all came up to him separately to tell him that he looked particularity great, that he looked thinner, that he looked more toned and/or something about him looked "different."

SO...needless to say, Dave recommends colonics! Yeah, there may be those who think it has no benefit or that it is bad for you, but that hasn't been the experience of people like Dave. They can be especially helpful during a period of deep cleansing and/or when you are on an extended juice feast or fast. For those who say it is "unnatural," is going to the dentist natural?

So it's now official...Dave has crossed the 200 pound threshold and has lost 203 pounds since he began this journey about one and a half years ago! Dave says he feels like he's living on the life force! Just 18 short months ago he was literally dying, and now he feels better than ever!

Dave says that all the radical changes in his health and his weight started to happen when he took out all the animal products like meat, cheese and dairy...and how he personally believes that there IS no 'healthy' version of animal products (other than if you've been lost in a forest for a few months and are very hungry, of course!)

So back to colonics...instead of trying to decide who to listen to, regarding their possible benefits or drawbacks, why not just go out and find yourself a qualified colon therapist and then let your own body be the judge? Dave suggests that you simply listen to your body, and find what works for you!

So what do YOU think?

Make some comments and let us know!

Peace,

Dan & Dave


❤ You Like?...Please Subscribe! http://bit.ly/engZU
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.


Tags: cancer, cure, cures, dave, detox, detoxification, diabetes, diet, diets, disease, driver, easy, food, foodist, foods, fruit, fruits, heal, healing, health, healthy, juice, juicer, juicers, juices, juicing, kidney, liferegenerator, lose, loss, lot, natural, obese, obesity, plan, quick, raw, rawfood, recipe, recipes, safe, truck, trucker, truckers, type, vegetable, vegetables, weight
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❤ Free Raw Food Recipes * The Monkey Diet ~ Banana & Collards * The Raw Kung Foodist! ❤
By liferegenerator

Quick and Easy Recipes *
Raw Food Diet Menu *
Easy Healthy Recipes *
Raw Food Weight Loss *
Easy Vegan Recipes *

Your love & support for the liferegenerator is infinitely appreciated: http://bit.ly/1HBxQC

❤ Visit the LIFE REGENERATOR STORE for
my Favorite Juicer & More http://bit.ly/pxxsK

❤ Another TRUE Raw Food
Whole Food Meal!
Banana & Collard Greens ❤

This is definitely one your kids will love!
Perfect for when they're tired, whiny & hungry ;)
This one is sure to keep them satisfied, until you get that nice big raw vegetable salad all made up!

Also...perfect for a before-you-go-to-the-grocery-
-store-so-you-don't-buy-half-the-store snack ;)

And...perfect for a pre-workout or post-workout snack!

The possibilities are endless...enjoy!

Love, Dan

❤ You Like?...then Please Subscribe! ❤
❤ Friend me on Facebook! http://bit.ly/1acIhU
.


Tags: banana, basics, collard, diet, diets, easy, fast, fat, food, foodist, foods, free, fresh, fruit, fruits, fun, gain, green, greens, health, healthy, help, herb, herbal, herbs, homemade, how, kid, kids, liferegenerator, lose, losing, loss, low, quick, quickly, raw, rawfood, recipe, recipes, simple, snack, snacks, super, tips, to, vegan, vegetable, vegetables, vegetarian, veggie, veggies, weight
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Health Benefits of Juicing * Free Juicer Recipes * Celery Cilantro Cucumber Coconut
By liferegenerator

Vegetable Juicing Recipes *
Free Juicing Recipes *
Juicing for Weight Loss *
Fasting Juice Recipes *
Juicing for Health *

Learn About Juicing For Life!
For YOUR Life!
Are you wondering about the health benefits of juicing?
Are you looking for juicer detox recipes?
First, we'll make a juice recipe, then I'll share with you what juicing is, and why it is good for you at certain times.

❤ Celery Cilantro Cucumber Juice
made with Young Coconut Water ❤

* I n g r e d i e n t s *
— 2 Young Coconuts (coconut water)
— 1 head of Celery
— 1 bunch of Cilantro
— 1 Cucumber

* P r e p a r a t i o n *
— 1) Open young coconuts to get coconut water out ~ watch this video if you need help: http://bit.ly/u9Q4j

— 2) Run celery, cilantro and cucumber through your Breville juicer, or whatever the best juicer is for you. http://bit.ly/mIrEW

— 3) Add ice, if desired

— 4) Enjoy!

❤ You Like? ...then Please Subscribe! ❤
— Please click the yellow 'Subscribe' button above,
so I can keep on keeping on....
with helping *you* to keep on keeping on!!

❤ ADD ME AS A FRIEND ON FACEBOOK! ❤
I would love to communicate with you there.
Just click here: http://bit.ly/1acIhU

PEACE, DAN =)
.


Tags: alkalize, benefit, benefits, beverage, beverages, celery, cilantro, coconut, coconuts, cucumber, cures, dark, diet, diets, drink, drinks, easy, food, green, greens, heal, healing, health, healthy, help, herb, inflammation, juice, juicer, juicers, juices, juicing, juicing recipies, lose, losing, loss, natural, quick, quickly, raw, recipe, recipes, remedies, thai, vegan, vegetable, vegetables, vegetarian, veggie, veggies, water, weight, young
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❤ Free Juicing Recipes * The LIFESAVER Green Vegetable Juice ❤
By liferegenerator

Raw Food Weight Loss *
Vegetable Juice Recipes *
Raw Vegetable Diet *
Free Juicer Recipes *
Vegetable Juicing *

Your love & support for the liferegenerator is infinitely appreciated: http://bit.ly/1HBxQC

❤ Visit the LIFE REGENERATOR STORE for Juicers (& soon more)! http://bit.ly/pxxsK

❤ The Lifesaver Vegetable Juice ❤

* I n g r e d i e n t s *
— 1 bunch Collard Greens
— 1 bunch Cilantro
— 1 bunch Parsley (flat leaf)
— 1 bunch Red Chard
— 1 bunch Mustard Greens
— 2 Carrots*
— 1 Tomato
— 1 Cucumber*
*unpeeled if organic, peeled if inorganic


* P r e p a r a t i o n *
— 1) Run all ingredients thru your Breville juicer, or whatever the best juicer is for you. http://bit.ly/pxxsK

— 2) Add ice if desired & enjoy!



* I n s p i r a t i o n *
— I was talking to someone today about prostate cancer & it inspired me to share with you what I'd personally do if I had cancer. Remember, this is not medical advice! I'm simply letting you know what I would do.

— I don't have a desire to cure anyone of anything, nor attack any diseases. I simply want to share with you my passion for achieving, maintaining & increasing my health...& let you know all the tips, tricks, tools, techniques, lifestyle & dietary choices I've personally found to be the most conducive for this...& that I've since observed working for others too. It's up to you what you want to do with this information. You may take it or leave it...as remember, I'm not giving you medical advice.

— As many of you know, my good friend Dave the Raw Food Trucker has personally healed himself of Type II Diabetes & Stage IV Colon Cancer by consuming raw green vegetable juices like this one across the span of many weeks....oh, and he lost close to 200 pounds too. You can check out the ongoing series of videos I do with him here: http://bit.ly/mbyII

— So if I had cancer, I'd bring the life force into my body & flush out dead, dying cells. Most importantly, I would strengthen up all my healthy cells & immune system with food that is meant for the human body & I would concentrate all that energy & nutrition into a living juice, so that my cells can immediately be bathed in nutrition & hydration.

— At first glance this juice might not appear 'pretty,' but once you drink it you're gonna see just how unreal & absolutely delicious it tastes!

— What's been going on in the 'real world' with regards to overcoming disease & finding health just doesn't appear to be working...organs & glands are being cut out & harsh treatments are done which damage our healthy cells & acidify the body.

— For me, I instead choose to CULTIVATE LIFE! I wash the cells & tissues of my body clean, as well as strengthen & alkalize them! Attacking dead cells while also attacking one's healthy & living cells just doesn't make any sense to me personally.

Which one of these sounds better to you?
A) Attack all of the cells in your body, both diseased & living, OR;
B) Strengthen the healthy, living cells of your body

Well, if I wanted to live a long life full of health, vitality & strength then I personally would be choosing option 'B.'

— For those who think that me drinking green juice if I had cancer instead of getting chemo or radiation is pure quackery, then I say this: "Well, since most people are NOT getting rid of their cancer through conventional treatments & neither are many of those people getting healthy from chemo....well, drinking green juices certainly couldn't hurt then, now could it...especially if I had already tried the conventional treatments & they had not worked...for not only would I not be damaging my healthy cells in the process of drinking that living green juice, but I would be STRENGTHENING them!"

— I may not have a bunch of fancy letters after my name, but what I do have is the LOVE...and a caring for YOU & for the TRUTH. I don't claim to hold the golden key to Truth...but I am always driven by it & I'm always seeking it.

— One could choose to decide to simply try drinking green juices for just a month or two, to see what happens! So why not simply *try* the green juice path? To neutralize acidity, clear congestion, lose weight, and/or possibly heal oneself of cancer or diabetes like Dave did?

— Too many complex carbohydrates & animal foods + not enough live-giving fruits & vegetables from Mother Earth has essentially lowered the cellular respiration in your body...your cells literally can't breathe & so can't get the energy they need to function optimally.

IT SEEMS AS THOUGH MANKIND HAS LOST ITS MIND....BUT NOW IT IS TIME TO RETURN TO THE INFINITE WISDOM OF MOTHER NATURE & OF OUR CREATOR, AND SO REMEMBER THAT ALL THAT WE HAVE NEEDED TO SURVIVE & THRIVE HAS ALWAYS BEEN UPON THE EARTH.

I love you all.

Peace, Dan

❤ You Like?...then Please Subscribe! ❤
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Tags: alkalize, beverage, beverages, cancer, carrot, carrots, chard, cilantro, collard, collards, cucumber, cucumbers, cures, dark, diabetes, diet, diets, drink, drinks, easy, food, foods, green, greens, heal, healing, health, healthy, help, herb, herbal, herbs, how, juice, juicer, juicers, juices, juicing, leafy, lose, losing, loss, mustard, parsley, quick, quickest, quickly, raw, rawfood, recipe, recipes, red, simple, to, tomato, tomatoes, treatment, vegan, vegetable, vegetables, vegetarian, veggie, veggies, water, weight
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❤ Vegetable Salad Recipes * Spinach Salad Recipe * Cabbage Recipes * Corn Salad Recipe ❤
By liferegenerator

Easy Healthy Recipes *
Low Fat Salad Dressing Recipes *
Spinach Recipes *
Raw Food Diet Menu *
Corn Recipes *
Raw Food Weight Loss *

❤ Pls support liferegenerator- thank you!:
http://bit.ly/1HBxQC

❤ Spinach-Cabbage-Bell Pepper-Corn Salad &
a Tomato-Celery-Dill-Leek-Lemon
Low Calorie Salad Dressing Recipe ❤

* I n g r e d i e n t s *
For the SALAD:
— 2 bunches Spinach
— 1/2 head Cabbage, roughly chopped into large chunks
— 2 Red Bell Peppers, roughly chopped into large chunks
— 2 cobs of Corn, raw


For the DRESSING:
— 3 Tomatoes, roughly chopped
— 2 stalks Celery, roughly chopped
— 1/8 - 1/4 cup dried Dill (or fresh if available!)
— 1 Leek, roughly chopped
— 1 Lemon


* P r e p a r a t i o n *
— 1) For the salad, set up your food processor with its chopper blade and then run the spinach through, followed by the roughly chopped chunks of cabbage and bell peppers; transfer everything to a large salad bowl

— 2) Slice the raw corn off of the cobs, and roughly fold into the other ingredients in your salad bowl.

— 3) For the dressing, toss the dried dill and roughly chopped tomatoes, celery and leek into your Vita-Mix blender, or other high-powered blender of your choice. http://bit.ly/GZsuq or http://bit.ly/3OTXD9

— 4) Use a manual citrus juicer or a citrus hand juicer to squeeze the juice of the lemon into the Vitamix as well.

— 5) Blend until desired consistency is reached.

— 6) Drizzle over salad or offer on the side, and enjoy! ;-)


* I n s p i r a t i o n *
— CONTEXT is always important. If using a food processor to quickly chop up your salad is going to make or break you having salad, then please use the food processor without guilt! It's not like you are doing something that couldn't be done w/ your bare hands (such as heat it or chemically alter it). You MUST remember to have fun on your healthy raw food and/or "fruit and vegetable" path! Leave all dogma behind...um, except for this requirement to have fun! ;)

— I want to express again how absolutely *honored* I am that you're watching these videos, are getting things out of it & are improving your life. Me starting this channel literally came out of me just one day daring myself to make a video and put it up on YouTube playing the part of a raw food teacher! Ignore the actual stats I through out in this video, as Krista looked up the facts (that is why I need her, as I'm a space cadet when it comes to numbers and stuff!). She says that it looks like I uploaded my first vid on 4/22/09 and that at first I averaged about 1 comment a day total on all of my videos combined. After a couple of months of that, Krista got on board around the beginning of July & that is when things really began to take off: Her adding in text in the info sections, as well as tags & various keywords allowed more people like you to find these videos when you needed them.

— So Krista & I are just having a blast now, us knowing that people like you are into watching & learning from these vids...and most importantly are also into keeping things lighthearted & fun...and are not taking anything TOO seriously. ;)

— I've fanatically studied health for many years & have simply witnessed that people tend to get healthy the quickest & the easiest simply by eating & drinking more fruits & vegetables, while simultaneously cutting out as much meat & dairy animal products as possible! It's that simple.

— I have nothing against meat and dairy products per se, it's just that when they are removed from the diet then all of these health problems seem to just magically go away: Cholesterol goes down, excess weight is lost, etc. Perhaps for you you will find having some eggs now and then (raw or cooked) is balancing for you. Krista wanted to share here that for the last few months she was in NYC, she was having eggs every morning for breakfast just so she could feel "grounded, albeit in an unnatural lifestyle" and survive until she could get out of NYC and be reconnected with Mother Nature. Once she left NYC, she didn't 'need' the eggs anymore. So the context to keep in mind here is that the more natural you can make your own environment...via increasing things like fresh air, exposure to the sun, exercise, healthy home and work environments, then the easier and more 'automatic' will eating raw fruits and vegetables become.

— I don't mean to be immodest, but this dressing turned out to be off the hook! :D

— Fruit or a green juice for breakfast, followed by a green juice or fruit for lunch, and lastly a salad for dinner...it works for me...but you be the judge! Always remember to simplify your eating more & more...your mind, body & digestion will be thanking you! ...and always remember that I really, really, really cherish this time with you. :D

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Love, Dan
.


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