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Tai Chi Reference (24, 48, and 108 forms) 太極拳

Sam Masich (Solo form - Beginner Intermediate) Another 'young Sam' program, the Tai Chi Reference Video demonstrates three solo Taijiquan forms, the Simplified 24, Combined 48 and Yang Style 108, slowly and with narration. This tape was withdrawn as Sam's forms evolved but is reintroduced as a reference tool and as part of the 'Sam Masich Video Classics Collection'. 60 minutes ©1988 Check out more at: http://www.sammasich.com Wikipedia: Sam Masich Or more about this video at: http://www.sammasich.com/index.php?content_id=175&product_id=11051

Tags: arts, chikung, instruction, instructional, kungfu, learning, martial, masich, sam, sparring, taichi, taiji, xingyi, 太極拳
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25 ejercicios de Qi Gong para adelgazar (Maestro Ru Zi Yi )

El maestro de Taiwán Ru Zi Yi nos ofrece esta serie de 25 ejercicios para bajar peso.(exercises to lose weight ) http://tw.myblog.yahoo.com/a3125795/profile http://es.youtube.com/user/bua5ee

Tags: Minceur, Slimming, adelgazar, chi, chikung, gong, qi, qigong, regimen, salud, tai
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